F2 Women's Self Defense

05/10/2025

Ladies! We have two “open-to-the-public” classes set for the summer. Come join us! We promise you’ll come away feeling stronger and more confident, and that you’ll have fun getting there! Please share!
PS - Great gift idea for graduating seniors, especially those headed to college in the fall! 💪

12/06/2024

Happy Holidays, Peeps! F2 has just added two events for the winter! (And stay tuned for more to come in Spring 2025!)
Sat. 01/25/2025 (10:30am - 2:30pm) - Hosted by H2L Studio, Mechanicsburg PA (register thru H2lstudio.com)
Sat. 02/08/2025 (9am - 1pm) - Hosted by East Berlin Area Community Center, East Berlin, PA (register thru EBACC.org)
COME JOIN US! FUN! INFORMATIVE! GOOD STUFF! :)

06/13/2024

Hey there! Spots are available in our 6/29 and 8/4 F2 Women’s Self-Defense classes, people! Come join us! This class is for ALL women/girls, but our summer classes are especially important to help better prepare your college freshman for campus life! 💪

03/12/2024

♦️Ladies! We’ve just added dates for two “open-to-the-public” summer self-defense classes! College-bound youngsters - we’re especially talking to you! Head to school with a little more confidence AND give those loving parents some peace of mind! ♦️

Our mission is to educate all women on their best options for protecting themselves against aggressors. Let us help you Find Your Fierce!

02/09/2024

Summer will be here before we know it! We expect to announce dates for 1 or 2 open-to-the-public summer classes by March 1, 2024. Stay tuned! Check back! Get excited!

Please remember - we are also available for private groups of between 10 and 20 women and girls! Message us for additional information.

07/10/2023

We’ve just added our final summer class! Come join us!

05/11/2023