Kimmy FIT Fitness - RN, Health & Fitness Activist/Speaker/Pro Bodybuilder

I struggle with listening to my body and defying it anyway.

This week was a hard one physically and emotionally. I could not make the symptoms, responsibilities (professionally & personally) or my body’s response to it all go away!

I’ll spare you the deets, but just knowing that I would have some time to recover, re-prioritize and rest this weekend was a significant weight lifted.

Speaking of weights, here’s a few clips for yall. Watch til the end and get you a baddie like this.

‼️‼️‼️ I encountered someone like this at the end of 2025 who acted so interested in me. Love bombing at its finest!!!

But, GOD! After a few red flags, I did a short fast from him and the distractions (all within the 2-3 weeks) and sooo much clarity surfaced through prayer, journaling and reflection.

I am grateful that I was able to discern quickly and confidently the unnatural things about his behaviors at his grown age of 60🤢!!

Ladies do not get lost in the sauce.
I’d rather be single and safe.

P.S. Pay attention to the things they DON’T say, not just the s**t you wanna hear‼️ Read that part again ‼️ And do not silence your own voice. You can’t say the right things to the wrong person.

Be love, send light, and stay safe🫂

Sometimes I think I want a boyfriend just to be a taste tester.

This “orange tofu” is bomb!!!
I did use a bottled sauce BUT, I spruced it up with minced garlic, minced fresh ginger, rice vinegar, orange juice, red pepper flakes and paste, and orange zest!!!

Baby, you betta come play in this kitchen with me as we sip tequila.