Sculpted Strength Studio

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Sculpted Strength Studio Sculpted Strength Studio
📍Desloge MO
A space built for strength, consistency, and confidence.

The team:
Owner/Instructor: Josie Ketcherside
Instructor: Sophia Barton
Instructor: Saydee Sidebottom

︎ ︎♡ We’re wearing PINK all week for Breast Cancer Awareness Month! ︎♡
10/11/2026

︎ ︎♡ We’re wearing PINK all week for Breast Cancer Awareness Month! ︎♡

─── 50 CLASS CLUB ───Kelsey Koppeis 50 CLASSES STRONGKelsey has officially hit 50 classes, and we are so excited to cele...
10/11/2026

─── 50 CLASS CLUB ───

Kelsey Koppeis

50 CLASSES STRONG

Kelsey has officially hit 50 classes, and we are so excited to celebrate her!

Kelsey is the perfect example of hard work, consistency, and good vibes. She shows up, puts in the work, and brings an energy that makes the room a better place to be. She is the kind of person who makes this community so special, and we are so lucky to have her as part of Sculpted Strength Studio!

One of the best parts of this community is getting to watch women show up for themselves, challenge themselves, and continue to grow stronger with every class. Kelsey, you are doing exactly that, and we hope you are proud of how far you’ve come! Your hard work does not go unnoticed, and the positivity you bring with you is something special.

Thank you for being part of our family, for bringing your incredible energy into the room, and for continuing to put in the work even when it gets hard. We love having you here and cannot wait to see you hit so many more milestones!

50 classes down, and we are just getting started!

─── 100 CLASS CLUB ───Stacy McEntire 100 classes. 100 opportunities to show up for herself. 100 reminders that progress ...
10/09/2026

─── 100 CLASS CLUB ───

Stacy McEntire

100 classes. 100 opportunities to show up for herself. 100 reminders that progress comes from consistency, commitment, and choosing yourself even on the days when it isn’t easy.

Stacy, we are so proud of you for reaching this milestone! Every class represents time, effort, and a commitment to investing in yourself. It’s about so much more than the workout. It’s about building confidence, finding strength in yourself, and continuing to show up even when life gets busy.

We hope you take a moment to recognize just how far you’ve come and give yourself credit for the work you’ve put in. You are truly incredible!

Thank you for being part of the Sculpted Strength Studio family and allowing us to be a small part of your journey. We can’t wait to see you continue to grow, get stronger, and reach your next milestone!

HERE’S TO 100, STACY — AND MANY MORE TO COME!

NOVEMBER SCHEDULE DROPOur November schedule will drop October 18 at 1 PM!You’ll notice a few changes to the schedule thi...
10/08/2026

NOVEMBER SCHEDULE DROP

Our November schedule will drop October 18 at 1 PM!

You’ll notice a few changes to the schedule this month, so here’s a little heads up:

• We’re decreasing the number of spots available in each class to give everyone a little more room to move, breathe, and enjoy their workout. Do not stress though, that waitlist DOES work!

• We’ll be adding 8 AM classes during Thanksgiving week!

• Thanksgiving Day: We’ll have ONE special holiday class at 6 AM with Josie. This will be a $12 holiday drop-in — the perfect way to get your sculpt in before the turkey and family time.

• Black Friday: Friday after Thanksgiving will look a little different, too! We’ll have 3 morning classes to help you get your workout in before the rest of your day.

• Be on the lookout for additional HIIT classes being added throughout the month!

As always, please remember that schedules are subject to change. Things come up, adjustments may need to be made, and classes may occasionally be added or moved. If a change does happen, we will always communicate it with you with plenty of notice.

November is going to be another good one!

Much love.

─── 50 CLASS CLUB ───Ashley MartinAshley has officially hit the BIG 5-0 at Sculpted Strength Studio!50 classes means 50 ...
10/08/2026

─── 50 CLASS CLUB ───

Ashley Martin

Ashley has officially hit the BIG 5-0 at Sculpted Strength Studio!

50 classes means 50 times she chose to show up for herself. 50 times she made the commitment to move her body, get stronger, and put in the work — even on the days when it wasn’t easy.

We are so proud of the consistency and dedication you’ve shown, Ashley. Milestones like this are about so much more than a number — they’re a reminder of how far you’ve come and what happens when you keep showing up for yourself.

Thank you for being such a valued part of our Sculpted Strength community. We love getting to watch you grow stronger, class after class!

Here’s to 50 down and the next milestone ahead. Keep showing up, Ashley — you’re just getting started!

Help us give Ashley some love for 50 CLASSES!

🎀 PINK ALL NEXT WEEK 🎀Starting gathering your pink workout attire! October 11th-17th, we’re filling Sculpted Strength St...
10/07/2026

🎀 PINK ALL NEXT WEEK 🎀

Starting gathering your pink workout attire!

October 11th-17th, we’re filling Sculpted Strength Studio with PINK in honor of Breast Cancer Awareness Month.

Wear your pink to class, take your pictures, and tag us and use !

Let’s come together to show support for the fighters who are still in the fight, the survivors who have overcome it, the families standing beside their loved ones, and the women we carry with us who are no longer here.

Every person who wears pink represents a little more awareness, a little more hope, and a reminder that no one has to face this fight alone!

A little something new for the cooler days ahead. Embroidered mockneck sweatshirts are here in three colorways: cream, d...
10/04/2026

A little something new for the cooler days ahead.

Embroidered mockneck sweatshirts are here in three colorways: cream, dusty rose, and charcoal.

Simple, cozy, and effortlessly cute. The perfect way to rep Sculpted Strength Studio outside the studio, too.

Pre-Order will close THURSDAY, OCTOBER 8TH @ 8PM

$42 + tax

Links are located in the comments OR you can click the products tab on the Momence app to purchase yours!

One of my favorite things about running this business is finding ways to give back to this incredible community! 5:30PM ...
10/01/2026

One of my favorite things about running this business is finding ways to give back to this incredible community!

5:30PM Hot Sculpt with Sophia:
https://momence.com/l/mXh4EMD1

6:40 PM Hot Sculpt with Saydee:
https://momence.com/l/MjhzExm2

👻🎃OCTOBER 1 — let’s start the month off with some movement.

(I’ll tag the winners on this post)

─── 50 CLASS CLUB ─── Logan Allen Logan, 50 classes is such an amazing milestone, and we are so proud of you!You are har...
09/30/2026

─── 50 CLASS CLUB ───

Logan Allen

Logan, 50 classes is such an amazing milestone, and we are so proud of you!

You are hardworking, dedicated, and always willing to challenge yourself. Watching you show up, put in the work, and continue to grow stronger with every class has been so rewarding. You never stop pushing yourself, and that consistency is what makes this milestone so special.

Your progress is a reflection of the effort you’ve put in, and we hope you take a moment to be proud of just how far you’ve come. 50 classes is a big deal, and this is only the beginning!

We are so lucky to have you as part of the Sculpted Strength family. Here’s to 50 classes, Logan, and many more to come!

─── 100 CLASS CLUB ───Tabitha HermanTabitha, 100 classes is such an incredible milestone, and we couldn’t be more proud ...
09/30/2026

─── 100 CLASS CLUB ───

Tabitha Herman

Tabitha, 100 classes is such an incredible milestone, and we couldn’t be more proud of you!

You are one of those people who makes a room better just by being in it. You are so kind, genuine, and hardworking, and watching your progress has been amazing. You continue to show up, put in the work, challenge yourself, and grow stronger every step of the way.

But what makes this milestone even more special is the person you are both inside and outside the studio. Your kindness, your heart, and the way you carry yourself never go unnoticed.

100 classes is a reflection of so much more than workouts — it’s your dedication, consistency, and the person you continue to become.

Tabitha, we are so proud of you. Here’s to 100 classes and everything still ahead!

Address

112 N Lincoln Street
Desloge, MO
63601

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