06/08/2026
Confidence isn't built on the surface.
It's built underneath — in the small, unglamorous reps your child puts in class when nobody's filming.
That's where the real growth lives.
What's something your kid sticks with even when no one's watching? Comment below 👇
06/07/2026
The bravest kids in the room aren't the loudest ones.
They're the ones who came back.
06/06/2026
We don't take this for granted 🙏
Every child who walks through our door is trusting us with something big.
Thanks to every family at MBD Martial Arts Academy for being part of what we're building.
06/06/2026
Thank you eKiwanis Club of Greater Chicago for organizing the community diaper drive for Breakfast with Baby The Salvation Army Des Plaines Corps Community Center !!!
Thank you for stopping in today to pick up the donations!
Thank you to our amazing students that brought in donations!
06/05/2026
Discipline in life starts on the mat 🥋
The way you handle a tough sparring round is the way you'll handle a tough Monday morning.
Small wins stack into big ones.
Get yourself started → https://mbdmartialarts.com/
06/04/2026
🥊 🥋 Thank you to our AMAZING students Jaylen, Tristan, Dakota & Hunter for your donations to our diaper drive!
We are calling on all of our incredible members, families, and neighbors to help us fill the donation bins. Every single item stays right here in our community to help a baby in need.
📦 Most Needed Items: Baby Diapers (All sizes)Baby Wipes Baby Blankets New Toys Gently Used Clothes (Sizes newborn to 2T)
👶❤️ Sponsored by the Kiwanis Club of Des Plaines, this amazing drive benefits The Des Plaines Salvation Army Breakfast with Baby Program, supporting local families facing financial difficulties
Let’s show Des Plaines the power of the MBD Martial Arts community! Drop off your donations at the front desk next time you come in for class.
06/04/2026
Confidence doesn't arrive in a box.
You grow it on the mat, one round at a time.
06/03/2026
🥊🥋Check out AWESOME Teens in today's paper! Journal & Topics Media Group 🥊🥋
Summer is the ideal time for teens to start.
We encourage local families and new prospects to come see what our supportive community is all about. Join us this summer for two free trial classes to experience the MBD difference firsthand.
06/03/2026
Stamina isn't built on the running track.
It's built every time you want to quit and choose one more round.
That's the muscle Sensei Michelle trains every class at MBD Martial Arts Academy.
Drop a 🏃 if today's the day you finally start.