Pilates & Custom Fitness

Pilates & Custom Fitness This is a premiere Pilates and fitness studio to help individuals and groups meet their fitness need

A busy weekend of learning, movement, and leveling up! ✨Our trainers spent the weekend immersed in continuing education ...
09/01/2026

A busy weekend of learning, movement, and leveling up! ✨

Our trainers spent the weekend immersed in continuing education with the incredible Amy Taylor Alpers, sharpening our skills and deepening our knowledge so we can continue bringing the very best to our clients. 💪🏼🤍

A huge thank you to Boom Pilates ®️ for hosting and creating such a wonderful space for learning and connection!

KeepLearning PilatesStudio PilatesLife

Newsletter comes out tomorrow so don’t forget to check your email and get the insider scoop on what we have going on in ...
08/31/2026

Newsletter comes out tomorrow so don’t forget to check your email and get the insider scoop on what we have going on in September🔥

Oliver’s wellness tip for wellness Wednesday: hydrate first, snack second! 💧🐾 Take care of yourself, one little habit at...
08/26/2026

Oliver’s wellness tip for wellness Wednesday: hydrate first, snack second! 💧🐾 Take care of yourself, one little habit at a time. ✨

What a night! A huge THANK YOU to everyone who joined us for our Summer Concert at Kirkwood Station Plaza! From the musi...
08/24/2026

What a night! A huge THANK YOU to everyone who joined us for our Summer Concert at Kirkwood Station Plaza! From the music and dancing to the food, drinks, and incredible community spirit!

Thank you for making our community so amazing. Until the next one! 🥂

08/21/2026

We think this is really chic✨


08/19/2026

Wellness Wednesday = Snack Attack! 🍓

This week, we’re giving the spotlight to strawberries — sweet, juicy, and packed with feel-good goodness. ❤️

The perfect little snack to fuel your body, brighten your day, and keep you moving through your Pilates practice. ✨

Rain or shine, we loved being part of Teleo Coffee’s Birthday Market! ☕️🌧️💙We had such a great time setting up our Pilat...
08/17/2026

Rain or shine, we loved being part of Teleo Coffee’s Birthday Market! ☕️🌧️💙

We had such a great time setting up our Pilates & Custom Fitness booth, meeting so many of you, and spending the day alongside other amazing local businesses. We’re so grateful to be part of a community that continues to show up and support one another…even when the umbrellas have to come out! ☔️

A huge thank you to Teleo Coffee for having us and putting together such a fun event.

Happy Birthday, Teleo! 🎉 We were so happy to celebrate with you and our community!

Bring your people. We’ll bring the fun. Summer nights, live music, good food, cold drinks, you can’t miss this event!Joi...
08/14/2026

Bring your people. We’ll bring the fun. Summer nights, live music, good food, cold drinks, you can’t miss this event!

Join us Thursday, August 20th at Kirkwood Station Plaza for a night of FREE live music and community.

📍 Kirkwood Station Plaza
🗓️ Thursday, August 20
⏰ 6:30 PM

08/12/2026

Your breath is part of the movement. 🌬️

In this reel, Heather breaks down Pilates breath and lateral breathing—how to expand through the sides and back of the ribcage to support your core, improve control, and move with more intention.

Take a breath, find your connection, and let’s move. 🤍

Pilates, Mahjong, and the best company 🤍 What started as a fun idea turned into such a special event. Thank you to every...
08/04/2026

Pilates, Mahjong, and the best company 🤍 What started as a fun idea turned into such a special event. Thank you to everyone who stretched, played, laughed, and made it such a success! We loved bringing this community together and can’t wait for the next one. ✨🀄️🧘‍♀️

Address

13200 Manchester Road
Des Peres, MO
63131

Opening Hours

Monday 6:30am - 8pm
Tuesday 5:15am - 8pm
Wednesday 6:30am - 5pm
Thursday 5:15am - 8pm
Friday 6:30am - 4pm
Saturday 8am - 12pm

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