Zumba with Cassy

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Zumba with Cassy I’m a Zumba instructor with classes in the Union Park neighborhood of Des Moines. I teach weekly classes for Zumba and Circl Mobility.

Come as you are, no experience required!

07/20/2026

💃Do Zumba so there’s less carb guilt🍞🥐.

07/17/2026

Circl begins with breathe work to warm up. Here’s a quick look at what this can look like.

Join me TONIGHT! Zumba at 6:15pm, Circl Mobility at 5pm!
07/15/2026

Join me TONIGHT! Zumba at 6:15pm, Circl Mobility at 5pm!

07/11/2026

Don’t know what Circl Mobility is? Here is a [sped up] look at a Circl Flow.

💃❤️Even when you have no idea what is going on, if you’re moving in Zumba: you’re succeeding. 💃
07/05/2026

💃❤️Even when you have no idea what is going on, if you’re moving in Zumba: you’re succeeding. 💃

07/01/2026

Long day of training yesterday, but so excited to be able to put the new things I learned into practice in my Zumba clas...
06/28/2026

Long day of training yesterday, but so excited to be able to put the new things I learned into practice in my Zumba classes!

Continuing my Zumba journey with Zumba Gold training today. Get an early start!

Continuing my Zumba journey with Zumba Gold training today. Get an early start!
06/27/2026

Continuing my Zumba journey with Zumba Gold training today. Get an early start!

06/25/2026


❤️💃Love the women who joined me last night for Zumba! Nobody was perfect last night, but we had fun!

Address

821 Arthur Avenue
Des Moines, IA
50316

Opening Hours

5:30pm - 7:45pm

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