Tai Chi Iowa

Tai Chi Iowa Master Patrick Jay Lant has been studying and teaching traditional Tai Chi since 1990. Private instruction is available in Des Moines, IA.

08/21/2026
08/15/2026
08/15/2026

08/12/2026

Iowa martial artists! Let's connect!
Join this brotherhood for only $15 per year!

MEMBER BENEFITS - INTERNATIONAL CHINESE BOXING ASSOCIATION - WORLD WIDE https://share.google/27gdRxWy3cHCJiI0s

07/31/2026

🌿 Tai Chi isn't just about changing how you move—it's about changing how you live.

"The point of studying Tai Chi Chuan is not to get better at Tai Chi, the point is to get better at being a human being."
— David-Dorian Ross

This quote resonates with me. The lessons learned through daily practice extend far beyond the movements. Patience, humility, resilience, kindness, and balance become part of who we are—not just how we practice.

Every day we step onto the practice floor is another opportunity to become a little better than we were yesterday.

šŸ’¬ Has Tai Chi helped you become a better person? Share your thoughts in the comments—we'd love to hear from you.

07/28/2026

šŸƒ Your attitude can change your life.

"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind."
— William James

One of the greatest lessons Tai Chi has taught me is that lasting change begins within. We can't always control what happens around us, but we can choose how we respond. A calmer mind, a patient attitude, and consistent daily practice can transform not only your Tai Chi, but your life.

šŸ’¬ Has practicing Tai Chi changed the way you look at life's challenges? Share your experience in the comments. We'd love to hear your story.

Address

Des Moines, IA
50312

Alerts

Be the first to know and let us send you an email when Tai Chi Iowa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Tai Chi Iowa:

Shortcuts

Share