05/19/2026
Here is the group fitness program this week:
No Tuesday night step at the Willkie House.
Wednesday Xtreme Burn class Genesis Health Clubs
Ninja P Fitness, owned by Paula Bell, offers multiple group fitness cardio programs to help you burn calories while having fun.
Disclaimer: Paula is not a physical trainer or nutritionalist.
05/19/2026
Here is the group fitness program this week:
No Tuesday night step at the Willkie House.
Wednesday Xtreme Burn class Genesis Health Clubs
05/12/2026
We are back at it this week.
Willkie House
6:15 - 7:15 pm - Tuesday - Xtreme Hip Hop Step
Genesis Health Clubs (SOUTH SUBURBAN)
6:15 - 7:00 pm - Wednesday - Xtreme Burn
04/30/2026
PSA: Due to lack of attendance, the SitNFit Chair program has been canceled at the Willkie House. In the future, here is Ninja P Fitness' schedule:
Willkie House
2nd, 3rd & 4th Tuesdsday
6:15 pm - 7:15 pm - Xtreme Hip Hop Step (all levels)
Genesis South
Wednesdsays
6:15 pm - 7:00 pm - Xtreme Burn
04/24/2026
Ninja Fit Friday!!!
04/20/2026
We are back at it this week with all fitness classes.
Tuesday (Willkie House)
6:15 - 6:45 pm - Sit ‘N Fit Chair Exercise
7:00 - 8:00 pm - Xtreme Hip Hop Step
Wednesday (Genesis Health Clubs
6:15 - 7:00 pm - Xtreme Burn
04/14/2026
We are back at it this week with all fitness classes.
Tuesday (Willkie House)
6:15 - 6:45 pm - Sit and Fit Chair Exercise
7:00 - 8:00 pm - Xtreme Hip Hop Step
Wednesday (Genesis Health Clubs (SOUTH SUBURBAN)
6:15 - 7:0” pm - Xtreme Burn
REMINDER: There is no chair or step class tonight at the Willkie House. We resume on April 14th.
03/13/2026
Ninja Fit Friday!!
03/10/2026
Workout classes for this week.
Tuesday night at the Willkie House
6:15 - 6:45 pm - Sit2Fit (Chair Exercise)
7:00 - 8:00 pm - Xtreme Hip Hop step (steps are first come, first serve) please bring a yoga mat as well.
Wednesday Night at Genesis Health Clubs (SOUTH SUBURBAN)
6:15 - 7:00 pm - Xtreme Burn
| 8:30am - 5pm |