START Brazilian Jiu Jitsu NH

START Brazilian Jiu Jitsu NH Award Winning Brazilian Jiu Jitsu Instruction in a safe, fun family atmosphere.

Located in Professional Martial Arts Academy START Brazilian Jiu Jitsu Academies philosophy of instruction is based on creating a fun family atmosphere where people can learn Brazilian Jiu Jitsu in a safe, clean and friendly environment. If you are a beginner looking to get in shape and learn Brazilian Jiu Jitsu or self defense, to an experienced BJJ practitioner looking to go to the next level o

ur classes will help you achieve your goals. START BJJ NH has 3 NH Locations

15 E Broadway
Derry NH 03038
603-434-7995
www.PROmaAcademy.com

58 Range Rd
Windham, NH 03087
603-893-7990
www.PROmaAcademy.com

37 Plaistow Rd
Plaistow, NH 03865
603-974-2455
www.PMAplaistow.com

Big congratulations to Isabella! 🥇🥈Last Saturday, Isabella stepped onto the mats and brought home Gold in Gi and Silver ...
08/20/2026

Big congratulations to Isabella! 🥇🥈

Last Saturday, Isabella stepped onto the mats and brought home Gold in Gi and Silver in No-Gi!

We are beyond proud of her! Bella is an absolute force on the mats — strong, focused, and always ready to put in the work.

This is just the beginning. Keep pushing, Bella! You’re going places! 💪

08/18/2026

Technical stand-up drill! 🥋

A simple but important movement in Jiu-Jitsu. Our students practiced it through repetition to make it feel more natural.

Keep drilling! 💪

🥋 **Come Visit PMA at Londonderry Old Home Days!** 🥋Come by the **PMA booth and say hello to Shihan Laura** at the Londo...
08/15/2026

🥋 **Come Visit PMA at Londonderry Old Home Days!** 🥋

Come by the **PMA booth and say hello to Shihan Laura** at the Londonderry Commons! 🎉

Interested in martial arts? We’re offering **FREE classes for up to 3 months** for new students! 🥊🔥

Be sure to stop by, learn more about PMA, meet Shihan Laura, and take advantage of this great offer!

📍 **Londonderry Commons**
⏰ **Today until 3:00 PM**

We’d love to see you! **Come visit us at the PMA booth!** 🥋❤️

Karate MuayThai jiujitsu

Friday rolls at 12 PM. 🥋Come get some rounds in, sharpen your skills, and train with the crew.See you on the mats! 🤙 ...
08/14/2026

Friday rolls at 12 PM. 🥋

Come get some rounds in, sharpen your skills, and train with the crew.
See you on the mats! 🤙

08/13/2026

Professor Bernadette 💜🥋

08/12/2026

Stay quiet?
Take up less space?
Make yourself smaller?
Absolutely not.

The mat doesn’t ask you to be less.
It asks you to show up.
To work.
To fight for every position.
To keep going when it gets hard.

So show up.
Take your space.
Get stronger.
And never apologize for being here.

The mat is yours, too.

Address

15 E Broadway
Derry, NH
03038

Opening Hours

Monday 9am - 12pm
3pm - 9pm
Tuesday 10am - 1pm
3pm - 9pm
Wednesday 9am - 12pm
3pm - 9pm
Thursday 10am - 12:30pm
2:45pm - 9pm
Friday 12pm - 9pm
Saturday 9am - 2pm

Telephone

+16034347995

Website

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