Denise Fountain Coaching

03/15/2025

...The universe has no fixed agenda. Once you make any decision, it works around that decision. There is no right or wrong—only a series of possibilities that shift with each thought, feeling, and action you experience.

If this sounds too mystical, refer again to the body. Every significant vital sign—body temperature, heart rate, oxygen consumption, hormone level, brain activity, and so on—alters the moment you decide to do anything. Decisions are signals, telling your body, mind, and environment to move in a certain direction.”

What’s one decision you can make today to move your life in the direction you desire?

03/14/2025

The hamster wheel is exhausting. Step off it and take care of yourself.

03/05/2025

🌟 Sometimes it may seem that the world tries to dim your light. Keep your 🔥 spark shining. You're already amazing!

There's some special magic brewing inside you.

Your dreams more than possibilities—they're promises to yourself waiting to be kept. It's time to be unapologetically YOU.

Isn't it time to step into your amazingness and show the world what you're truly made of? 💫 (PS: the correct answer: YES! 😉)

01/09/2025

Come in cozy night of coffee & conversations at tonight. It's for all women who are ready for meaningful connections, laughs and great conversations.

Fun vibes, fun convo to kick off 2025

Thursday1/9 at 6-7:30pm at Sweet Vinyl Cafe in Denville
Free event • donations welcome
Reserve your spot today at link in bio!

☕️

01/06/2025

Join us for connection and conversation & a-ha moments at The Coffeehouse Collective for women!

Thursday 6-7:30pm at Sweet Vinyl Cafe in Denville
Free event • donations welcome
Reserve your spot today at https://bit.ly/4gIWDZr

☕️

11/12/2024

Celebrating Veterans Day day at my kids elementary school years ago is one of my favorite PTA memories. Veterans came to be honored and celebrated at a ceremony and with lunch, meet other vets, visit with the students and share stories, and closed with an exciting military helicopter landing.

Thanks, Dad, and all of the veterans who have served our country.

10/16/2024

"It doesn't happen here."

Yes, it does. It happens behind closed doors.

Domestic violence IS happening everywhere. In our towns and schools, our workplaces and places of worship.

October is Domestic Violence Awareness Month.

As a life transformation coach and domestic violence crisis responder, my mission is to help break the impact of generational abuse. Let's not look the other way, and raise consciousness together.

07/10/2024

🙋🏻‍♀️💪🏻💫💥 Without realizing it's happening, it's easy to get drawn into the drama - at work, at home, and in the world. Instead, let's amplify our voices and start a chain reaction of courage.

Each time you speak up, speak out or take that leap of courage, you're not just changing your own story. You inspire others to do the same.

I'm all about the ripple effect. Let's turn it into a tidal wave. Empower your friends, family, coworkers and even strangers to use their voices.

Challenge for today: Do one thing that puts you out of your comfort zone. It's time to create a tsunami of courage together, friend! 🙋🏻‍♀️💪🏻💫💥
❤️

07/02/2024

What if that obstacle that's keeping you from what you want is actually an opportunity? When you're stuck, it's easy to get focused on pushing past the immovable obstacle. With coaching, I'll help you move the obstacle so you keep your eyes on the goal.

Thought for you: what if it's really possible to shift your mindset and reach your goal with more ease?

06/29/2024

Sometimes you just gotta prove 'em wrong.
Even when times are scary, remember: it takes a village.
Together, we are better.
Keep the faith, okay?
💪

06/11/2024

Protecting your peace is an inside job. Energy attracts energy. If you want to feel joy and peace, surround yourself with people who believe in the power of possibility.

Don't you just love being with people who have a positive outlook? 💫
💯

06/07/2024

http://youtube.com/post/UgkxYKQeFu-LlXAIKYN9k2h5wTgu9LA2kkR-?si=rNb-ck5AkQT6aJE1
You’re another day older today. It’s time to let go of the drama and chaos and start choosing peace and calm.

I love helping my clients learn to choose peace in their lines. It IS a choice. And I’ve got a great assessment that can help you to do that. Interested? DM me for info. ❤️❤️

Realizing this more and more every year!