Tantravaya Yoga is a practice with universal appeal; physically, it is challenging but available to all through proper technique and endless modification possibilities. It is fluid but not rushed, focused on learning as well as on the depth of the experience, and taught in warm but not hot rooms. For those with injuries or limitations
Tantravaya offers custom individual Yoga Therapy, with remarkably successful results in posture correction, pain relief and improved balance; Tantravaya Yoga Therapy is an excellent preparation for a safe and effective yoga practice. For yoga students
Tantravaya offers mixed level classes that challenge everyone while not overwhelming or endangering anyone. For aspiring or existing yoga teachers
Tantravaya offers yoga teacher trainings and continuing education courses at the highest level and the best value for the greatest quality; with an exceptional emphasis on the sciences of anatomy and physiology, classical and contemporary theory and philosophy, and the best practical training, Tantravaya Yoga Teacher Trainings produce the most knowledgeable, effective, and confident yoga teachers. In Sanskrit, Tantravaya means “weaver”: one who put back together that which has been torn asunder. To be a Tantravaya is to reunite the divergent teachings of yoga and to create a vibrantly holistic practice – equally cultivating the body, breath and mind with great integrity. By extension, Tantravaya also means “spider” – a symbol of weaving together, co-creating reality and destiny as well as community. The eight limbs of the spider symbolize the eight-fold path of yoga, inspiring Tantravaya’s emphasis on a yogic lifestyle that is informed by the highest teachings while being compatible with contemporary life.
