Certified Rolfer & Yoga For Pain

09/18/2026

A lot of bodies have been fixed in this room, by doing a "smarter yoga".

Most yoga classes push bodies into uncomfortable positions. I do just the opposite.

I use the simplest positions so they're easy to do.

Why? Because I use yoga to fix the body.

And the way to fix bodies is to make them straighter.

Bodies get crooked over time, they get jammed up, and they get stuck in those patterns.

When you do yoga positions that are at all challenging, your body's crooked patterns will control your position.

Every time.

Come see how you can get outstanding results, fixing your body, with this "smarter yoga".

Right here in downtown Golden, CO

09/16/2026

If you want your body to work for you, not against you, ten years down the road...start fixing it now.

'Cause your aches and pains will get worse over time, if you don't do something for them.

Getting older is tough enough, don't let pain make it horribly worse.

You know exactly what I'm talking about.

Which is why I've created a new way to consistently keep your body from breaking down.

They're called Body Fixing Yoga Classes, and they go for 30 minutes.

The poses are simple on purpose, so no flexibility or experience is required.

No flow or foof.

These classes are all about fixing your body up — by re-aligning imbalances and bringing space where your body is jammed up.

You can get 4 classes right now, for $50 instead of $80.

After your first 4 weeks you'll feel the difference...
..and you'll have a safe, simple practice you can do anywhere to keep moving your body in the direction you want it to be going.

Classes start next month, choose between Tuesdays 6:00 – 6:30pm or Saturdays 10:45 – 11:15am.

At my studio in downtown Golden.

Class size is limited to 10.

Reserve your spot before they fill up:

https://bodyfixingyoga.com/

09/09/2026

Does your body feel crunched up? Makes sense if it does, because that's literally what happens over time.

The body gets compressed...and with the compression comes rotations, which eventually cause pain and body issues.

Good news, De-Crunchificzation is a thing.

It's my thing.

I've been helping people safely fix aches and pains for 39 years and I'd love to see if I can help you to!

Right in downtown Golden, CO

09/02/2026

Jane had horrible back pain running down her leg for months.

She couldn't sit in a car.

She saw her doctor. Got X-rays. Went on medication.

It didn't help. More pain, more pain.

Then she came to see me.

After one session the pain was gone.

Here's her line, not mine:

"I was so pain free that I totally forgot that I was in so much pain for so many months."

If you're in pain I'd love to see if I can help you too...
..right here in downtown Golden, CO

09/01/2026

The key to fixing pain that "won't go away" — don't focus on the point.

Focus on the pattern.

Over time bodies get stuck in crooked patterns.

The pain comes from the crooked pattern.

When you focus on straightening out the whole body's imbalanced patterns...
..you can get results with pain you thought you'd never fix.

Right here in downtown Golden, CO

08/31/2026

Somewhere around fifty, pain stops coming and going and starts staying.

I call it the Harder-To-Heal Phase — the body doesn't fix itself the way it used to.

So it's up to you to do something that keeps your body from falling apart...
..because if you don't, the pain will get worse.

Sounds grim, and it is, but I've got good news.

I'm here to show you how to get the biggest results in the least amount of time, so you can fix your own body.

Right here in downtown Golden, CO

08/19/2026

If you're struggling with pain, it's Christian inviting you to come see me.

I've helped so many people who think they're stuck, after seeing PTs, Chiros, and doing massage, yet still in pain.

Check out my testimonials - real results with real people who were in real pain, and thought they'd "tried it all".

Then comment below and I'll follow up!

08/18/2026

So happy Broc came to me...finally out of pain after only 6 sessions!

10/09/2024

50% off your first Rolfing® session for a limited time - get it while you can:

https://www.facebook.com/permalink.php?story_fbid=pfbid02JU9KZbRM55qzVGCtpUcfPtxbmizLYQwWkakfJjt518TS1zyeNgdEaP9qF8FiGtddl&id=100066728895004

09/17/2024

Got pain?

Funky hitch in yer get-a-long (lol)

Check out my website
https://rolfingandyogaingolden.com/

Don't miss the testimonials, they're ridiculous, especially when you see how SIMPLE everything I do with clients is!

Over time bodies get stuck in crooked patterns that cause pain and stiffness. Rolfing and Yoga Therapy fix that by making the body straighter and bringing space back to compressed joints. In downtown Golden, CO