05/24/2026
DO THESE 6 THINGS TO DROP FAT & BUILD MUSCLE💪
Tiffany Yee Pro Coach, Ms. Fitness USA
https://www.instagram.com/tiffanyyeeprocoach
2x Pro Bikini Universe & 2x Natty Pro Figure World Champion
Transforming minds & bodies for 23 years
⬇️Book your call below⬇️
go.tiffanysfitness.com
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04/20/2026
MONDAYS can be a start to a struggle week or a fresh reminder that THIS WEEK, you will be STRONG💪
Let’s stay positive and crush some goals together. You got this!
Photo: peterson
12/08/2025
A reminder to be
Honor Your Body By moving it daily!
12/06/2025
☆ SOUL TRAIN SATURDAY☆
… back when I was a “Soul Train” television show dancer in Hollywood, California!
12/06/2025
12/05/2025
This is ME at 56!!
Did you know that muscle is the #1 anti-aging organ!
And it’s FLEX FRIDAY ~ we’re working on building more Holiday Muscle💪 this December!!
12/04/2025
Did you know your BIGGEST muscle group in your upper body is your BACK? Lifting weights and having more muscle mass is not only great for weight loss, but it helps improve hormonal and metabolic health!
P.S.- I use to be a group aerobics instructor and had NEVER learned to train my back until I started to prep to compete in my first Fitness and Figure competition (23 years ago). I was in my thirties… it’s never too late to get started💪
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Location
Category
Telephone
Address
Denver, CO
80222
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 5pm |
| Wednesday | 9am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 8am - 7:30pm |
| Sunday | 9am - 5pm |