Alexander Technique Denver with Kristen Sutton

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United States
Denver, CO
Alexander Technique Denver with Kristen Sutton

Learn to move with freedom and ease! The Alexander Technique can
improve mindfulness and reduce tension in
everyday activities

Learn how to release old, unwanted movement habits that may be causing stress, tension, aches, pains, and lack of coordination. The Alexander Technique is studied worldwide by:

-People with chronic pain associated with tension in their shoulders, neck and back who want to learn to soothe their own nervous system, release their own muscles and balance their own body.
-Actors, dancers, singers, and

musicians who want to lessen performance anxiety, improve body awareness and enhance stage presence.
-Athletes who want to improve coordination and balance, while reducing strain. People who want to improve posture, coordination and body-mind connection. Through private lessons, you will develop a greater sense of your movement patterns and posture, while learning how to improve coordination and relieve tension.

Address

2231 South Platte River Drive
Denver, CO
80223

Telephone

(720) 533-0349

Website

alexander-technique-colorado.com

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