05/31/2022
🦋 Rebirth…
😵💫 I’ve been overwhelmed by the long list of recent tragedies. In addition to navigating grief, depression, anxiety and suicidal thoughts inspite of all the sucess I have personally and professionally. Followed by with the intense shame of seeming ungrateful for what I have, because of my feelings.
🙌🏾 The last couple of years have been a lesson in forgiving myself, releasing ideas, belief systems and behaviors that no longer serve me.
⭐️ I encourage us all to figure out what actions we are going to implement, so we are the change we want to see in the world.
🕊 I release the idea that I am broken, instead I embrace that fact that I am seeking a peace that surpasses all understanding.
🧘🏾♀️ Take 3 deep breaths and be well Dear Hearts
👩🏾🌾 Pic : Zephrine a African - American woman is wearing purple overalls and striped black and white tank top. Facing the camera while smiling and standing in front of her backyard farm beds.