Lifecrafting by Inga Larson

Lifecrafting by Inga Larson Parenting teens is hard enough.

But when you can’t find calm in the moments that matter — when everything you learned from your own emotionally immature parents comes rushing back — it gets ten times harder.

09/13/2026

When you're parenting a teen, you often find your teen self looking back at you. And if you're not comfortable with your inner adolescent, you might not be at your best in navigating your relationship with your kid.

Here's how I experienced my teen years. As a young adult, I carried the impact of being raised by emotionally immature parents, and it did not serve me well.

In the comments below, let me know, as you consider the possibility of being impacted by your own experience, what you think, as you see your teen self.

09/12/2026

Want to walk around proud of your parenting? Of course you do. You know how I know this? By working with parents over the years, and following up with them.

Honestly, I backed into working with parents through a series of happy accidents...primarily, by first working with teens. And I discovered a great deal: the two-for-one, in which the parent, healing themselves, was also able to strengthen their relationship with their teen.

09/10/2026

Not a Big Fan of "Woo"? The REEL Story of Regulation

09/10/2026

Being a good parent means staying calm in conversations with your teen. It allows you clearer thinking, and the capacity to be that mature presence that your teen needs to feel safe.

It also soothes your teen. When you're calm, that calm becomes contagious. Through the magic of co-regulation, your teen's own nervous system also becomes calmer. This invites more effective conversations.

Yet there's so much misunderstanding around just how our bodies can heal, can become more regulated, inducing an emotional state that informs and improves our minds.

In this talk, I'll be exploring some of the misconceptions floating around today, challenging the pseudo-science and false claims...and give you the DL on what we actually know, and what I've actually experienced that works in my 25 years as a somatic psychotherapist.

If you want to stay calm in the moments that matter, don't miss this!

09/10/2026

You are not alone. Over the years, through happy accident, my work with parents who had emotionally immature parents proved to be so effective, that I researched other groups who might be doing the same thing. I believe in synergy, that those of us doing similar work can augment each other's effectiveness.

What did I find? These groups are few and far between. This was my experience. And so many parents are falling through the cracks.

Don't be one of them.

09/08/2026

When kids become teens, they fall head-first into the land of crazy. Developmentally, that's exactly what they're supposed to do...but that doesn't make it any easier. As a consultant parent, that's when you step in, and help them take the raw material of themselves, and make sense of it.

09/07/2026

Neither of my parents was self-aware, so they were no help when it came time for me to navigate my own teen insanity and make some sense of it. Here's how I began becoming friends with the teen within.

09/06/2026

If you believe that you have insight, or wonder if you do, try this simple exercise. Let me know in the comments below what you discovered!

09/05/2026

You may be further along than you give yourself credit for. If you know how to listen and respond with wisdom, helping your teen to make the best decision for themselves. You're a badass!!

09/03/2026

What Do You See When You Look At Your Teen Self?

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