Coach Alex

Coach Alex 🥍Lacrosse training & development
📍Denver Metro
🏆Former D1, 30+ years experience
🟡Private 1-on-1/small group sessions
💯Details matter

I offer a variety of products that can help you meet a number of insurance and financial needs, including, but not limited to college funding, retirement, managing costs for extended periods of care and lifetime income strategies. Please contact me to help you fully analyze your needs and recommend appropriate solutions. I am an Agent licensed to sell insurance through New York Life Insurance Company and may be licensed with various other independent unaffiliated insurance companies. Additionally, I am a Registered Representative of and offer securities products & services through NYLIFE Securities LLC, (Member FINRA/SIPC), A Licensed Insurance Agency and a New York Life Company.

3200 Cherry Creek Dr S
Suite 700
Denver, CO 80209
(303) 744-2000

Neither New York Life Insurance Company, nor its agents, provide tax, legal, or accounting advice. Please consult your own tax, legal, or accounting professionals before making any decisions. I am not licensed in all jurisdictions. Any testimonial on this site is based on an individual’s experience and may not be representative of the experience of other customers. These testimonials are no guarantee of future performance or success.

09/14/2026

Stick checks - Part 3…

Pokes and lifts are boring, but they WORK…

…if you do them the right way.

Can’t get close enough to lift with enough leverage? Poke his bottom hand.

Work to get in position with your FEET first, then hit him with a good lift.

Your stick won’t save you if your footwork stinks.

Train the athlete.
Develop the player.
Build the person.

🥍I post defensive lacrosse tips every day. Follow me to level up your game.💪🏼

Energy conservation…Having a good defensive approach in lacrosse and splitting the field in half accomplishes a few thin...
09/11/2026

Energy conservation…

Having a good defensive approach in lacrosse and splitting the field in half accomplishes a few things:

✅You make your goalie’s job easier
✅You make your team defensive slide package easier
✅You limit your attack/middie’s options offensively

But there’s one more element that I don’t think gets talked about enough.

If you successfully dictate your opponents’s options then you don’t have to chase him around the field, which in turn allows you to work LESS and get LESS tired.

🥍I post defensive lacrosse tips every day. Follow me to level up your game.💪🏼

09/11/2026

Still got it😐

ACL 🟰still good👍🏼

Dignity after a 12-year old laughs at you 🟰not as good👎🏼

🥍I post defensive lacrosse tips every day. Follow me to level up your game.💪🏼

Address

Denver, CO

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

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