Onyx Yoga

I found yoga as a tool for grounding and self-care. Yoga gave me an hour of my day to close my eyes and move my body organically.

While living in Sydney, Australia I bought an intro package at a local studio and practiced every morning after my run. Practicing yoga allows me to recognize when I need to slow down and take time for myself - a lesson that I would like to share with others. In my class, you can expect powerful, playful and thoughtful sequences to stimulate strengthening of both muscles and the mind. I will encou  ...