Musical Doula

I'll be back teaching this fall, This time audio and engineering production class Swallow Hill Music

Space is still available.

Birth your jingle, ringtone, or short composition, and learn how to create, compose, edit, engineer, and export your song to the world. In this class, students will learn to use a DAW (Digital Audio Workstation - such as Garageband) to release their own music.

🌿🌺 Embrace the journey of birth with a nurturing circle and a sacred closing of the bones ceremony. 🌿🌺

Join us for a transformative experience as we guide you through birth rites of passage, offer gentle hands-on body work, lead guided meditations, and facilitate the powerful tradition of "closing of the bones". 🌟✨

In our safe and welcoming space, you are invited to share your birth stories, release, and heal through journaling and connecting with other mothers on a similar path. 🌸💕

Let us honor your journey of bringing new life into the world and support your emotional and physical well-being every step of the way. 🌷💖

Together, let's create a beautiful and empowering ceremony just for you. Contact me today to learn more and reserve your spot. 🌼🌟

Because I give so much, today I take my rest seriously. What’s your fav way to restore?

I have a few spots open for womb healing, cranial sacral massage, limpias, blessings and guided meditations this Tuesday and Friday At Cosmic Tea.

Let’s cleanse that energy and revitalize your spirit.

Who’s taking a snow day?

👋🏽who’s on a fu***ng mission to break Intergenerational trauma with sound vibration channeling our foremothers ?

Boomerang spell:
Ive done this spell twice in two weeks with success. 🪃🧙🏽‍♀️🪄

My friends Xmas presents were stolen and magically returns in time for Xmas.

My sisters car was stolen and found today.

Ever since my brush with the underworld, my surgery and 4 month recovery, I’ve discovered new powers.

I’ll be using these skills at cosmic Tea in the new year, find me on Tuesdays.
Offering womb healings, limpias, body work, doula sessions.

*t

This is a pice that I composed after the murder of Alicia Cardenas.
It’s called “Greif Be Like”

So many are feeling the greif, here’s a little slice of light while we honor the loss, the love, and the journey to the great unknown.

https://on.soundcloud.com/cyvx7Cm4gWiwypGM8

Composed and written by
MZIV

Grief Be Like Following the death of a community legend Alicia Cardenas, MZIV composed this heartbreaking track in a simple home studio while house-sitting. "Greif Be Like" features a simple four-chord progression

The evolution of an urban garden... The planning and plotting is in full force as I begin the process of growing food, herbs, and pollinator attractive plants for another season 🌱🪴🥔🌻

Getting the itch to get my hands dirty and connect with my little slice of urban gardening paradise...
To be continued! 🌾🌱🌷🌻

My doula partner and I did a beautiful closing of the bones ceremony.

We brought our herbs sourced from our gardens.
We made sacred tea, selected by her 3 year old daughters guidance and intuitive wisdom.

Massaged the new mama’s back, neck and shoulders before her bath in echinesha, sage, lavender and amarynth.

We prepped the bed with several rebozos for her to lay on. A thick blanket for her to cover up.

While my partner did a cranial sacral massage, I did a womb and chest massage.

We then did the sacred ceremony of closing the bones after the mama set her intentions. Starting at her head.

This ceremony takes every part of my strength. Spiritual, emotional and it’s very physical.

By the time we reached her feet my whole body was covered in sweat, my ancestors very present with me, my full attention not on my body but in full service.

Honored to have this ancestral knowledge, honored for the growing families who seek me.

Blessed to be Musical Doula

Donate to birth justice today!

Birth Justice, organized by Yolanda Begay We are a collective of Indigenous, Black, and Brown Women in the Denver Metro Area (occupied Arapaho and U… Yolanda Begay needs your support for Birth Justice