School of Inner Health

08/18/2026

07/24/2026

Our beautiful neighborhood...Bear Creek Greenbelt.

06/06/2026

04/27/2026

Those who are still housed, employed and uncaged who can no longer count on the permanence of these privileges.

04/14/2026

After some time, I'm excited to offer again my nervous sytem course - Dynamics of Coherence: Amplifying Resilience in the Autonomic Nervous System.

A course for trauma & healing professionals, as well as bodyworkers, who seek to increase their felt sense of the Autonomic Nervous System & its capacity to support resilience.

This body-oriented course will take a deep somatic dive into the nature of resilience & trauma & the physiology of fluids & nerves. Students will gain a felt sense understanding of both the autonomic nervous system & the resilient & wise fluids of the body.

The course will be taught biodynamically, oriented to the coherent, timeless intelligence within & around us. From a biodynamic perspective, our bodies, stories & choices are Intelligent.

Exercises will include hands-on work, both seated and at tables. The course was created for trauma professionals & those who work supporting people with acute or chronic trauma. This course will expand participants’ knowledge about the nature of trauma & the role of the autonomic nervous system in both remembering & resolving difficult experiences. Class exercises and lectures will create opportunities for students to learn both about how the nervous system works and about their own nervous system and its challenges and strengths.
Course Content Includes:
The components of the Biodynamic Paradigm & Relational Field
The anatomy, physiology and Intelligence in each branch of the ANS
Fluid dynamics and the fluid field
Differentiating activation from potency within fluid
The nature of trauma and resiliency
Recognition of Hyper/Hypo/Resourced ANS states
* Prerequisites apply.
Learn more and register:
https://www.schoolofinnerhealth.org/courses/the-dynamics-of-coherence-amplifying-resilience-in-the-autonomic-nervous-system

04/14/2026

After some time, I'm excited to offer again my nervous sytem course - Dynamics of Coherence: Amplifying Resilience in the Autonomic Nervous System.
A course for trauma & healing professionals, as well as bodyworkers, who seek to increase their felt sense of the Autonomic Nervous System & its capacity to support resilience.
This body-oriented course will take a deep somatic dive into the nature of resilience & trauma & the physiology of fluids & nerves. Students will gain a felt sense understanding of both the autonomic nervous system & the resilient & wise fluids of the body.
The course will be taught biodynamically, oriented to the coherent, timeless intelligence within & around us. From a biodynamic perspective, our bodies, stories & choices are Intelligent. Exploring trauma & the ANS through a Biodynamic lens is a reliable route to re-framing our past challenges & building resiliency in the autonomic nervous system.
Exercises will include hands-on work, both seated & at tables. The course was created for trauma professionals & those who work supporting people with acute or chronic trauma. This course will expand participants’ knowledge about the nature of trauma & the role of the autonomic nervous system in both remembering & resolving difficult experiences. Class exercises & lectures will create opportunities for students to learn both about how the nervous system works & about their own nervous system & its challenges & strengths.
Course Content Includes:
The components of the Biodynamic Paradigm & Relational Field
The anatomy, physiology & Intelligence in each branch of the ANS
Fluid dynamics & the fluid field
Differentiating activation from potency within fluid
The nature of trauma & resiliency
Recognition of Hyper/Hypo/Resourced ANS states
* Prerequisites apply.
Visit our website to learn more & register:
https://www.schoolofinnerhealth.org/courses/the-dynamics-of-coherence-amplifying-resilience-in-the-autonomic-nervous-system

04/09/2026

Hope is alive. Growth can come from unexpected places.

04/02/2026

After some time, I'm excited to offer again my nervous sytem course - Dynamics of Coherence: Amplifying Resilience in the Autonomic Nervous System.

A course for trauma and healing professionals, as well as bodyworkers, who seek to increase their felt sense of the Autonomic Nervous System and its capacity to support resilience.

This body-oriented course will take a deep somatic dive into the nature of resilience and trauma and the physiology of fluids and nerves. Students will gain a felt sense understanding of both the autonomic nervous system and the resilient and wise fluids of the body.

The course will be taught biodynamically, oriented to the coherent, timeless intelligence within and around us. From a biodynamic perspective, our bodies, stories and choices are Intelligent. Exploring trauma and the ANS through a Biodynamic lens is a reliable route to re-framing our past challenges and building resiliency in the autonomic nervous system.

Exercises will include hands-on work, both seated and at tables. The course was created for trauma professionals and those who work supporting people with acute or chronic trauma. This course will expand participants’ knowledge about the nature of trauma and the role of the autonomic nervous system in both remembering and resolving difficult experiences. Class exercises and lectures will create opportunities for students to learn both about how the nervous system works and about their own nervous system and its challenges and strengths.

Course Content Includes:
The components of the Biodynamic Paradigm & Relational Field
The anatomy, physiology and Intelligence in each branch of the ANS
Fluid dynamics and the fluid field
Differentiating activation from potency within fluid
The nature of trauma and resiliency
Recognition of Hyper/Hypo/Resourced ANS states

* Prerequisites apply.
Visit our website to learn more and register:
https://www.schoolofinnerhealth.org/courses/the-dynamics-of-coherence-amplifying-resilience-in-the-autonomic-nervous-system

04/01/2026

Join us at the School on April 19th for a potluck gathering and a ceremony to celebrate our space. The ceremony will start at 1p and we prefer you do not enter or leave while the ceremony is happening. Feel free to call or email if you have questions.