TWST Fitness

TWST Fitness At TWSTFitness we are here to encourage, assist, and empower you through movement. We offer Lagree and Versaclimber Fitness classes.

We offer Lagree, Yoga, Aerial Yoga and VersaClimber Classes
Private Reiki

Instructor Spotlight: Meet EmmaWhat started as a daily exercise routine while working from home quickly turned into a se...
09/17/2026

Instructor Spotlight: Meet Emma

What started as a daily exercise routine while working from home quickly turned into a serious love for VersaClimber: #1 Vertical Climber. She’s passionate about getting stronger, building stamina, and making fitness fun for climbers of all levels.

❤️‍🔥How long have you been at TWST, and what’s your favorite part about coaching here?
I’ve been going to TWST since November 2021, and I started coaching Versaclimber in late 2023. My favorite part about coaching is the community of awesome clients. I get tingles watching people support each other while simultaneously pushing themselves to their own personal limits of badassery.

❤️‍🔥What’s a fun fact about you that might surprise us?
I have been to 50+ countries. I used to be a professional cook. I have saved someone’s life twice (different people). My high school crush was David Duchovny (does anyone remember that Bree Sharp song?) and my childhood bathroom still has pictures of him behind the trifold mirror.

❤️‍🔥What’s one piece of advice you’d give someone taking their first VERSACLIMBER class?
Measure yourself against how many feet you climbed yesterday (zero!), not by how many feet the person in front of you has climbed. We all have our own trajectories in fitness and everyone was a beginner at some point. Take pride in trying something new and hard, and please come back at least three more times to see how quickly things change.

❤️‍🔥What’s your biggest coaching pet peeve? 😂
When someone has signed up for their first class and doesn’t arrive early enough for me to show them the studio and the machine set up. I don’t like to start class late, but I also don’t want a newbie to feel totally lost.

❤️‍🔥Describe your coaching playlist in 3 words.
Bouncy international pop

❤️‍🔥What’s your favorite way to recharge outside of the studio?
Zzzzzzz 😴😂😴😂

Come climb with Emma every Tuesday at 9:30am at Central Park location.

Emmy D Dr

09/14/2026

86,400 seconds.
That’s how much time we get in a day.
How are YOU going to use it?
- Billy Brown AKA VERSACLIMBER KING!!

Amy, uses hers to be a mom of 3, a physical therapist, and a VERSACLIMBER baddie. 🔥

A few years ago, Amy started coming to TWST after spending time doing her own workout routines and biking 🚴‍♀️. One she was invited by a TWST member and friend. Once she walked through our doors, she found something special: community, accountability, more friendships, and a whole lot of Coach Billy telling her to keep going. 🔥💪💦

But wait… THERE’S MORE. Because…

700 CLASSES IS RIGHT AROUND THE CORNER.

SEVEN. HUNDRED. 🤯

Amy, your consistency is inspiring, your energy is contagious, and we are so dang proud to call you part of the TWST family. ❤️

denverco

IN HONOR, WE CLIMB. 🇺🇸On September 11, the  community is invited to come together for a special Tribute Climb in remembr...
09/10/2026

IN HONOR, WE CLIMB. 🇺🇸

On September 11, the community is invited to come together for a special Tribute Climb in remembrance.

Our VERSACLIMBER instructors will lead a powerful climb with a playlist created to honor, remember, and bring our community together.

🖤 SYDNEY — 6:15 AM
Central Park

🖤 KERRI — 5:45 AM
Denver University

Book your class with us today!
🔗Link in Bio.

📲 Find the Twin Towers Tribute on the VERSACLIMBER app and join the Tribute Climb on September 11. Tag someone you’ll climb with and share this post to help bring our community together.

Sam & Allison have officially hit 500 milestones. 🎉Behind that number? A whole lot of dedication, memories, laughs, less...
09/09/2026

Sam & Allison have officially hit 500 milestones. 🎉

Behind that number? A whole lot of dedication, memories, laughs, lessons, and moments that made the journey what it is.

500 looks good on you two.
And somehow… it still feels like just the beginning. 👀

What milestone are you celebrating today? 👇

🎉 TWSTIES, BINGO IS HERE!!! 🎉Are YOU ready to play TWST BINGO?! 👀✨Starting TODAY through November 8, join in on the fun,...
09/08/2026

🎉 TWSTIES, BINGO IS HERE!!! 🎉
Are YOU ready to play TWST BINGO?! 👀✨

Starting TODAY through November 8, join in on the fun, complete your Bingo card, and earn a prize! 🏆

🥇 The first 3 participants to complete their Bingo cards will WIN a prize!

📋 How to Play:

👉🏻Pick up your TWST Bingo card at the front desk or from your instructor.
👉🏻Complete the squares throughout the challenge.
👉🏻Between visits, keep your card in our designated Bingo Box.

🎒 PLAY WITH A PURPOSE!
We’ve included a special Donation Square to help us give back to our community! Complete this square by donating school supplies and placing your items in the donation bin by the front entrance at DU & CP

⭐ REMINDER: TWST Bingo runs 9/8–11/8!

Grab your card, start checking off those squares, and most importantly… HAVE FUN! 🎉💫

Sunday Funday with Billy Brown 🔥8:30AM and WAITLISTED.You all absolutely CRUSHED it on the VERSACLIMBER. 💪🏼We love our S...
09/07/2026

Sunday Funday with Billy Brown 🔥
8:30AM and WAITLISTED.

You all absolutely CRUSHED it on the VERSACLIMBER. 💪🏼

We love our SUNDAY FUNDAY TEAM! THIS COMMUNITY. Way to fill the room with good vibes, energy, and sweat!!! 💦💦

READY TO LOCK IN? THIS IS YOUR SIGN. 🔥Get 15% OFF your 5-pack during our Labor Day Sale with code BACK2BASICS.Get what y...
09/06/2026

READY TO LOCK IN? THIS IS YOUR SIGN. 🔥

Get 15% OFF your 5-pack during our Labor Day Sale with code BACK2BASICS.

Get what you need to stay consistent and keep showing up for yourself

But don’t wait…this offer expires 9/8 at midnight!

Tap the link in bio and grab your 5-pack TODAY. ❤️‍🔥

Your summer fling has its chance. 😘 Crowded classes, paid parking, and more red flags than Colfax? Baby, the chemistry i...
09/04/2026

Your summer fling has its chance. 😘

Crowded classes, paid parking, and more red flags than Colfax? Baby, the chemistry is gone 🚩!!

Dump them. Come over to TWST.
Come shake on the megaformer, or turn up the heat with a rhythm-driven VERSACLIMBER sweat sesh 💦.

🔥New place. New energy. New obsession. 🔥

📍DU + Central Park
👉Book your first class and see what TWST is all about. 💋💋💋

BACK TO BASICS. BACK TO YOU. ❤️Whether you’re finding your routine again or walking into TWST for the first time, there’...
09/03/2026

BACK TO BASICS. BACK TO YOU. ❤️

Whether you’re finding your routine again or walking into TWST for the first time, there’s a place for you here.

Good movement. Strong bodies. Clear heads. And a community that makes you want to keep showing up. ❤️‍🔥

✨ NEW CLIENT OFFERS
❤️‍🔥2 Weeks Unlimited
❤️‍🔥New Client B.O.G.O.
❤️‍🔥TWST Triple Threat
❤️‍🔥VersaClimber Jumpstarter
❤️‍🔥Guest Passes

🇺🇸LABOR DAY SALE
Save 15% OFF 5-PACKS with code BACK2BASICS through 9/8 at midnight

👉 LINK IN BIO to find your offer + book your first class.

LET’S TWST!

09/02/2026

👀 A SNEAK PEEK OF WHAT’S COMING…

WINTER CERT 2026 AT TWST ❄️

✨ Interested in becoming certified?
Fill out our intake form to get on the list and be the first to receive all the details.

Questions?
📩 [email protected]

Stay tuned. ❄️✨

Address

Denver, CO

Opening Hours

Monday 5:20am - 7:30pm
Tuesday 5:20am - 7:30pm
Wednesday 5:20am - 7:30pm
Thursday 5:20am - 7:30pm
Friday 5:20am - 4:30pm
Saturday 7:30am - 12:30pm
Sunday 7:30am - 12:30pm

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