11/15/2022
Let's not pretend money is a objective subject. It's not as easy as "oh, I'll just stop spending money"
Budgets are awesome, and I love looking at the data of my own spending, because it's interesting (yes, even when I overspend).
But it is an oversimplification to think that opening up a spreadsheet, or using a piece of paper, is going to magically solve the emotional actions associated with money. And therapy is expensive as f**k.
If you struggle with spending to hopefully get a big enough dopamine hit to make it through your day, I feel you. I am right there with you.
I spent so much money trying to feel like I fit in, hoping that this next dress/skirt/shirt/jacket/Coach purse would make me blend in with everyone, would help me feel like I belong.
It never worked, but maybe this next thing will...?
The biggest thing I can reccommend is to start tracking where you spend your money. NOT to beat the s**t out of yourself over it, just to record the amounts and things purchased. No judgement.
Credit card debt, seeing your paycheck sucked away covering multiple minimum payments is dreadful. I know because that's how I thought everyone lived, so I lived like that too. Learned helplessness.
There is a way out. You can do this. We can all make small moves in a positive direction.
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