09/28/2026
What does it mean to be a culturally aware, identity-affirming therapist?
For me, it starts with understanding that I do not walk into the therapy room as a neutral person. I am a white therapist. I bring my own experiences, assumptions, privileges, blind spots, and cultural learning with me.
I practice cultural humility.
Cultural humility means I am responsible for understanding my own cultural position, staying curious about yours, noticing power and systems, and being aware of the assumptions I bring into the room so I can examine and address them.
I recognize intersectionality.
It also means recognizing intersectionality. Race and ethnicity are part of culture, but they exist alongside other identities and social locations. Family, community, language, religion, disability, neurodivergence, gender, sexuality, socioeconomic experience, and other parts of identity overlap and interact. Those intersections shape how people experience relationships, safety, belonging, stress, opportunity, and the world around them.
I honor and listen to the lived experiences of others as the expert in their own lives.
Cultural competence is not about memorizing facts about groups of people or believing I can become an expert in someone else’s culture. It means listening to people as the experts in their own lived experiences while continuing to build the awareness, knowledge, and skills I need to work thoughtfully across differences.
I question what gets treated as the default.
With children and families, that means questioning my own ideas about what behavior, communication, development, parenting, or family life are “supposed” to look like. I want to understand the values, relationships, experiences, and ways of making meaning that a family already brings with them rather than treating my own frame as the default.
I do not treat identity as something to minimize or correct.
Identity-affirming therapy means those identities are not something I am trying to minimize, correct, or make more comfortable for someone else. They are part of the person in front of me and part of the context I need to understand.
I stay curious about the meaning rather than assigning it.
As an art therapist, this also matters in how I approach images, symbols, materials, and creative choices. I cannot assume something means the same thing to another person that it means to me. The person who made the art remains the expert on their own experience.
I am always continuing to learn, and then to make changes when new information gives me a better way.
This is not something I get to check off as completed. It is an ongoing practice of listening, learning, self-reflection, accountability, curiosity, and repair. I am going to make mistakes. My responsibility is to acknowledge them, learn from them, and make a genuine effort to repair when I can.
Image descriptions:
Image 1: A wall displays several student self-portraits created on transparent sheets, showing a variety of figures, poses, clothing, colors, and backgrounds. A light blue band runs across the lower portion of the image with the text, “What does cultural humility look like in practice, for me?” The words “cultural humility” are highlighted in blue.
Image 2: A close-up of one student self-portrait shows a figure wearing a purple hooded jacket and shorts, standing with one arm raised in a hand gesture. Text alongside the portrait explains that these self-portraits were created by middle school students in one of my former art classrooms during a lesson inspired by Kehinde Wiley. It notes that students mixed their own skin tones and chose how to represent themselves through gesture, clothing, symbols, and background, and that the lesson continues to shape how I thinks about identity, representation, listening, and cultural humility.