Gracie Barra Denver Jiu-Jitsu

SUBMISSION CHAINS SPECIAL CLASS

The difference between good and great Jiu-Jitsu is not knowing more techniques—it’s knowing how to connect them.

Join us on Saturday, June 13th at 10:00 AM for a special 2-hour training experience with Professor 𝙑𝘼𝙇𝙀𝙍𝙄𝙊 𝙈𝙊𝙍𝙄 𝙐𝘽𝘼𝙇𝘿𝙄𝙉𝙄 focused on building submission chains that flow naturally from one attack to the next.

Learn how to transition seamlessly from:
➡️ Triangle
➡️ Armbar
➡️ Omoplata
➡️ Back Take
➡️ Bow & Arrow Choke

Develop a deeper understanding of timing, reactions, and connections while spending extra time on the mats with your teammates.

🔥 Includes 30 minutes of live training.

📍 Gracie Barra Denver
📅 June 13th, 2026
⏰ 10:00 AM

FREE for all Gracie Barra Team Members

Train hard. Learn more. Level up together.

Ready to start your jiu jitsu journey?

Book your free trial class at Gracie Barra Denver and experience the mats for yourself.
Whether you’re brand new, looking to get fitter, build confidence, learn self-defence, or join a supportive community, our team will be there to welcome you from day one.

No pressure. No experience needed. Just step onto the mats and see what Gracie Barra is all about 🥋

Message us today to book your free trial class at Gracie Barra Denver.

📍 4495 Washington St, Denver, CO 80216
📞 (303) 351-1158
🌐 gbdenver.com

Gracie Barra ranked #1 in the IBJJF Academy Rankings for the 2025/2026 season! 🏆🥋

Congratulations to all the athletes, instructors, coaches, professors, and staff members whose dedication, hard work, and commitment made this achievement possible.
This accomplishment reflects the strength of our team, our culture, and our shared pursuit of excellence.

Thank you to everyone who contributes every day, on and off the mats.
Together, we continue to grow, inspire, and raise the standard.

CompNet 2026 | Colorado 🥋🔥
What a day for the team!

Tahani had an incredible performance, winning 2 fights with 2 submissions 👏
Jacob earned 2nd place 🥈
Davon took 3rd place 🥉

Everyone showed heart, discipline, and true passion on the mats.

Huge thanks to the Gracie Barra Denver family for showing up and supporting our teammates ❤️
We grow together, we compete together.

🇺🇸 Memorial Day Announcement 🇺🇸

Dear GB Denver family,

There will be NO CLASSES on Monday, May 25, in observance of Memorial Day.

We honor and remember all those who served and sacrificed for our country.
Normal class schedule will resume on the next day, Tuesday.

Have a safe holiday weekend!

Happy Mother’s Day to all the incredible moms in our Gracie Barra Denver family! ❤️

Today we celebrate your strength, love, dedication, and the endless support you give both on and off the mats. Thank you for inspiring us every day with your courage, sacrifice, and unwavering spirit. Whether you’re training, cheering from the sidelines, or guiding your families through life’s journey, you are truly the heart of our community.

We appreciate everything you do for us, today and every day.

From all of us at Gracie Barra Denver — Happy Mother’s Day! 🌹🥋

🔺 Keeping The Legacy Alive 🔺

At Gracie Barra Denver, we honor the legacy of Carlos Gracie Jr. by living the values he built into every class: brotherhood, discipline, respect, and continuous growth.
His vision goes beyond techniques on the mat—it’s about building stronger people, stronger families, and a stronger community.
Every roll, every lesson, and every challenge is an opportunity to carry forward Great Master Carlos Gracie Jr.’s mission, preserving his legacy through dedication, leadership, and the pursuit of excellence.

Happy Birthday, Professor Valerio! 🎉🥋

Thank you for the knowledge, patience, and passion you bring to every class at Gracie Barra Denver. Your dedication to teaching Jiu-Jitsu and pushing us to improve on and off the mats truly makes a difference. Grateful to learn from you and be part of the team.

Wishing you a fantastic birthday and another amazing year ahead! OSS! 🙏🔥