12/04/2022
…One Less Decoration… Thanks, Mr.Grinch.
Adaptable Yoga
AdaptableYoga is all about using props or other objects to help you achieve a better yoga practice. Adapting the pose to your body's needs.
The props may increase your 'stretch' or it could help you get in better alignment.
12/04/2022
12/04/2022
One less decoration… Thanks, Mr.Grinch.
11/07/2022
Tava and Airie residents don’t miss out on your workout! Intense weighted yoga, this week only! Tuesday (8th) and Thursday (10th) 6 pm
10/03/2022
Amazing weekend- thank you for all who joined me next to the pool for some outdoor yoga! I can’t wait till next Saturday :)
02/28/2022
He gets upset when it’s empty ;)
12/27/2021
Wow what breathing though the nose really does
11/12/2021
So cool to see the Mandrakes! Didn’t hurt our ears thankfully ;).
11/07/2021
It’s Fall Y’all ;)
10/06/2021
Want to get a deep stretch! Come to stretch class, slight bit yoga all stretch. Tuesday & Thursday @ 7pm
09/06/2021
Best shopping spree ever!
09/03/2021
New class! Stretch @ 7pm Tuesday and Thursday!
07/11/2021
Would love to see you there! If you want to start your journey or sweat it out, there’s a class for you…. Every class is adapted to you! See you soon.
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Address
9099 E Mississippi Ave
Denver, CO
80247