Elevate Her

Infertility…

Walk with us through the life story of one young lady who was told she will never be able to have children.

How did she navigate through the devastating news?

How did she cope?

What keeps her going?

What does her life look like now?

Listen in as she reveals it all on episode 6.

Link in bio.

Life after divorce

You don’t have to go through it alone.

Join us on episode 5 as Ryanne shares her own personal journey navigating through the ebbs and flows of life after divorce.

Divorce, Kids, dating, addiction, co-parenting, single-parenting - this girl has had to navigate through it all.

Thank you, Ryanne for sharing your journey for the first time publicly in hopes that it will encourage others going through life after divorce.

Link in bio.

In honor of mental health month join us on episode 4 as we talk to Aaliyah, a 16 year old who shares from her own personal struggles something all parents need to hear regarding “Adolescents & Mental Health”.

She shares the warning signs of mental health in teens from her perspective and how we, as parents can help our children.

Link in bio.

Take time out for you.

Don’t make big decisions when you’re tired because you will lower your standards.

Don’t settle for second best you may end up trading in an eternal blessing for short term gratification.

25 freaking years!!

To think this was at a time that my hair was growing back from losing it all during the chemo treatments.

I can’t thank God enough for healing me and giving me another chance at life. I don’t care what Dr’s say, God truly has the final word.

7% chance of living within 6 months is what they gave me. I stand here today by the mercy of God celebrating 25 years!

The mere fact that I have been so blessed to watch my son grow into the amazing man and daddy that he is today, is a miracle! Yet alone now see my beautiful granddaughter be born. I couldn’t feel more blessed. Thank you, Jesus! 😭🙏🏽❤️

Here’s to 25 years of being cancer free!

May this encourage anyone going through a tough time right now, whatever it may be. May you have the courage and strength to keep fighting. Keep fighting, keep hoping, keep praying, keep the faith! There is a promise at the end of this road.

Episode 3 is up!

Topic: Fostering; the good, the bad, the ugly.

Have you had a desire to be a foster parent?

Listen in as we talk with our guest about her very own experience as a foster mother; not only to one foster child but two! She has shared how it has effected her in more ways than one.

Woah, what a journey this amazing lady has endured and continues to endure. ❤️

We even have a little surprise at the end as you will get to hear from our guests daughter on how it has impacted her life.

You, Me & The Big C… Episode 2 is up!

Cancer is a word nobody wants to hear. On this episode we welcome you to join us as we walk through Liana’s battle; the fears, the struggle and the triumph. We want to bring awareness and hope.

Ovarian Cancer is known as a silent killer. Please know the signs and symptoms and visit your OB/GYN should you have any concerns.

Signs and symptoms of ovarian cancer may include:
* Abdominal bloating or swelling
* Quickly feeling full when eating
* Weight loss
* Discomfort in the pelvic area
* Fatigue
* Back pain
* Changes in bowel habits, such as constipation
* A frequent need to urinate

📣 Our first episode is up!

Please be advised that it is a very heavy topic. Our guest was willing to talk about her struggle for the very first time EVER.

What you don’t know is the tears and rawness that came from this behind the scenes.

Our goal is to let you know that YOU MATTER and that you are needed here.

Enjoy our first episode. You can find it on apple Podcast (link in bio) along with Audible & Spotify.

Our goal staring off will be to launch a new episode monthly. Due to hectic schedules that’s all we can commit to right now. We appreciate your love and support.

A special thank you for the music!

Guard your thoughts.

We don’t have to believe every negative thought that enters our minds.

Observe the thought, feel the emotion but know you’re not the thought. You don’t have to accept it.

Ask yourself:
1. Where will these thoughts lead me?
2. Will these thoughts get me where I want to go?
3. Will these thoughts build me up or tear me down?
4. Could I share these thoughts with someone else?
5. Where did these thoughts originate?

Your mind is the control tower of your life.

Where we are is a result of how we’ve been thinking all these years. You want a better life? Have better thoughts, it’s in your power to do so.

Self care is not always mani/pedi, massages, hair appointments , shopping, etc.

Self care is also calling yourself out on your BS. Holding yourself accountable to the work you know you need to do. Staying disciplined in the gym, with your eating habits or any other commitment you made to yourself.

Self care is also getting the counseling you need for your mental health.

Self care is taking care of yourself so that you can show up better and with a full cup for your kids, friends, partner, etc.

This is your reminder to take care of you.

📣 Coming Soon 📣

We have had something in the works for a while now and the time has finally come. Stay tuned for our first episode.

Elevate Her was created with YOU in mind; to encourage, motivate and inspire you. All of the stories you will hear are from women who have been brave enough to muster up the courage to share their stories so that those still struggling can be encouraged and find hope.

Please note that there are some very sensitive topics.

If you have a story and would like to share in order to help others please message me so that we can connect.

It’s time to Elevate Her!

Have you ever noticed how when someone you admire or look up to goes out and does something extraordinary, you’re happy for them but you’re not surprised - because of course they did something extraordinary, they’re an extraordinary human!

BUT to get yourself to see how amazing you are is a completely different story! We run around, taking one step forward and fourteen steps backward.

I want to challenge you today to try seeing yourself through the eyes of someone who admires you, someone that believes in you - they aren’t connected to insecurities and negative beliefs about you. All they see is your potential.

Become one of your own die-hard fans. You get to choose how you perceive your reality. So why would you choose to see anything other than one amazing human?!