Amanda Smith, PhD, Licensed Psychologist

Great tips to help your child communicate without being defensive!

thebraincoach ❤️

Credit NeuroWild

Very true!

From

This is great!

Image: Renewed Hope Parenting

The Everymom ❤️

Teach Through Love ❤️

There’s a lot happening with back to school nerves!

Image: mentalhealthchats

Good questions! https://www.theottoolbox.com/co-regulation/

When a child is having a meltdown/tantrum, how we respond can either help them calm down or escalate the situation.

☔️Co-regulation involves staying calm, offering reassurance, and modeling soothing behaviors to help the child regain control.

⚡️Co-escalation happens when our own frustration or anxiety amplifies the child's distress.

A calm presence can be the key to guiding a child through their emotional storm. ⛈️

Add humming to your list of coping tools! https://www.theottoolbox.com/sensory-coping-strategies-for-kids/