Shift Coaching & Consulting

04/29/2020

This is an open discussion with various professionals on how to manage the impact on COVID-19 & quarantine on our lives. In Episode 2 we discuss managing our marriage and other relationships!

04/24/2020

This is an open discussion with various professionals on how to manage the impact on COVID-19 & quarantine on our lives. In Episode 2 we discuss managing our marriage and other relationships!

04/21/2020

This is an open discussion with various professionals on how to manage the impact on COVID-19 & quarantine on our lives. In Episode 1 we discuss managing our emotional and mental health!

04/16/2020

This is an open discussion with various professionals on how to manage the impact on COVID-19 & quarantine on our lives. In Episode 1 we discuss managing our emotional and mental health!

11/13/2019

The holidays are coming and for many, that means lots of stress. Let us coach you through this season eliminating stress and anxiety so you can have a wonderful holiday this year. Schedule a free coaching session today.

Schedule a coaching or consultation today.

11/13/2019

The holidays are coming and for many, it brings a lot of emotions with it. You don't have to struggle with those emotions alone. Let us coach you through them so you can have a wonderful holiday season this year. schedule a free coaching session today. makeashiftnow.com/appointments

10/16/2019

The Life Checker is a simple exercise you can do each day to evaluate where you are in 4 critical areas of life.