Plyo-Dance with Ruthie

Plyo-Dance with Ruthie Plyo-Dance is 60 minute dance class blended with plyometric moves like burpees, jump squats, push-ups, etc.

guaranteed to get your heart pumping, body sweating, and face smiling. ;)

My heart is full! 🥰 We have raised well over $2000 for that precious baby Katie. Thank you all so much for showing up an...
08/22/2026

My heart is full! 🥰 We have raised well over $2000 for that precious baby Katie. Thank you all so much for showing up and showing out dancing or just donating.

Reminder no classes tomorrow. We will be at Lechein dancing for the fundraiser. Id love to see all my girls there! 💃 🪩
08/21/2026

Reminder no classes tomorrow. We will be at Lechein dancing for the fundraiser. Id love to see all my girls there! 💃 🪩

Class was amazing! Thanks to everyone who swam out tonight! We got a GREAT workout in!! Remember: no class Saturday we w...
08/18/2026

Class was amazing! Thanks to everyone who swam out tonight! We got a GREAT workout in!!

Remember: no class Saturday we will be at Lechein shaking our booties to raise money for a great cause!!

Let’s party for a good cause!
08/09/2026

Let’s party for a good cause!

08/07/2026

📚 BACK TO SCHOOL SPECIAL IS HERE! 💪

The kids are getting back into their routine. Now it’s your turn.

For a limited time, new clients can get 4 weeks of unlimited coached sessions at Resolute Fitness for only $119.

Four weeks to stop putting it off and actually get started.

✅ Unlimited sessions
✅ Coach led workouts
✅ Accountability and support
✅ A full 4 weeks to experience Resolute

Whether you’ve been out of a routine, ready to try something different, or have been watching us from the sidelines waiting for the right time, this is it.

4 WEEKS. UNLIMITED SESSIONS. $119.

Click the link in the comments to get started.

Empower your body. Elevate your mind.

Pop poms and fans! Whatever could that be for?! See you all Saturday!! 🪩🎉
08/05/2026

Pop poms and fans! Whatever could that be for?! See you all Saturday!! 🪩🎉

It was a packed house tonight! Lots of fun was had, calories burned, muscle built and stress releived at Resolute Fitnes...
07/28/2026

It was a packed house tonight! Lots of fun was had, calories burned, muscle built and stress releived at Resolute Fitness! We worked hard and KILLED IT! Thanks Julia Jaime Caballero and Jennifer Bush for the great videos and for your constant support and friendship. ❤️

Come check us out and join the party!

https://www.facebook.com/share/v/19DFE4UD84/?mibextid=wwXIfr

07/27/2026

Wooohoooo. Who’s feeling like learning the old skewl J. Dash W*p today at 7:15? Im feeeeeeling it!!!!

07/21/2026

Woohooo hoo hooo! I am so excited! Muscle increase from 57.8 to 60.2.
PSA: When I am excited about my own progress that does not bode well for your Saturday morning sessions. Muahahaha!😘
Come see me at Resolute Fitness. 8am traning then 9am dance. 🎤 💥

Address

Resolute Fitness
Denham Springs, LA
70726

Opening Hours

Monday 6:30pm - 7:30pm
Wednesday 6:30pm - 7:30pm

Website

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