Mind, Heart, Results

10/21/2024

✨ Stop Guessing: Discover What Your Body Truly Needs with ZYTO Balance! ✨

Tired of spending money on supplements that don’t work? 🤯 Your body is unique, and your wellness plan should be too. With a ZYTO scan, you’ll get personalized insights to help you choose the right supplements, oils, and lifestyle changes tailored specifically to your needs. While these scans work specifically with doTerra products, we can find supplements and oils that closely align with your specific needs.

💡 $30 per appointment – Invest in yourself without breaking the bank.

What to Expect:
✅ Measure over 190 biomarkers to understand your body’s needs
✅ Discover which products your body responds to best
✅ Get a detailed report, with actionable recommendations
✅ Align your supplements with your wellness goals and avoid unnecessary expenses

Whether you're aiming to improve energy, focus, or emotional balance, our advanced biocommunication technology empowers you to take control of your health.

Special Offer: Book now for only $30 per appointment and get ahead of your wellness journey!

👉 Book Your Scan Today – Your personalized wellness plan starts here! Text or Call (970)708-8805

10/09/2024

For those of you who have worked with me and know someone who could benefit from my services, thank you for recommending Resonant Wellness to your friends and family! I truly appreciate your support. As a token of my gratitude, you will receive a $10 discount on your next appointment once one of your referrals schedules and completes a paid session.

Please fill out the following form to make your referrals.

Thank you so much for trusting me with those you love and care for!

If you have not used my services but would like me to contact you with more information, please fill out the form below and I will call or text.

Thank you for recommending Resonant Wellness to your friends and family! We truly appreciate your support. As a token of our gratitude, you will receive a $10 discount on your next appointment once one of your referrals schedules and completes a paid session.

09/23/2024

"VAT (Vibroacoustic Therapy) is a positive ”add-on” for any other therapy we use – it does not matter if it is medicines,
physiotherapy, chiropractic, acupuncture or other alternative therapies.
The Estonian physician, Professor Saima Tamm, described VAT as being an adaptogenous therapy which has an effect
which adapts itself to the needs of the patient. The body listens for signals which are needed in order to obtain full harmony, and start processes in the body which eventually will satisfy the signalled needs.

What is VAT doing with us?

We are being massaged by low frequency (low/deep) sound waves which are felt as vibrations. The vibrations can also be heard. The sound waves are so long that they pe*****te all body tissue – and the body absorbs about 2 % of the energy which enters the body. (Forsvarets materialverk, Stockholm. FMV:ELEKTRO A12:142/83. Infrasound – a summary of interesting articles. 1985-06-06, Page 33) The effect can be described in a few main points – and all conditions which respond positively on VAT therapy will come from one or more of these points.

• Skin surface massage and deep tissue massage.
• Changing the viscosity of phlegm in lungs.
• Deep massage of intestines.
• Effect on smooth and striped muscles.
• Analgesia
• Stimulating blood circulation.
• Has a positive effect on systolic and diastolic blood pressure.
• Has an marked effect on stress-hormone levels (Cortisol, Beta-endorphine and ACTH)
• Marked effect on the vegetative nervous system..
• General stimulation of the pressure-receptors in the body have a stimulating effect on then CNS.
The effect on COPD, Cystic fibrosis or Asthma can be explained by the effect the vibrations are having on the viscosity of the phlegm in the bronchies and lungs – and the spasmolytic effect is reducing bronchospasms .. Correct choice of frequency may also stimulate the cough reflex. VAT can have the same physiologic effect as heat treatment and physical massage, but the vibration effect is even, smooth and lasts for 23 minutes.

NB: VAT-VISIC has an immediate pleasurable effect, but some effects can appear several hours, often days , after the therapy session. Repeated therapy sessions will increase the cumulative effect of the therapy series."

https://cdn.shopify.com/s/files/1/0434/0819/5744/files/VAT_International_Olav_Skille_COPD_and_VAT.pdf?v=1599751938

I am currently taking appointments for this specific therapy in Delta, CO.

These appointment are FREE for the month of September.

In October, prices will be $15 for 30min. and $30 for 60min.

www.resonantwellness.net

To schedule online: https://calendly.com/resonantwellnessltd

09/16/2024

I did a Neuroacoustic session for myself on Anxiety,
11:11 minutes long. I don’t know how to explain it, except for my body felt like it wanted to cry tears of relief. Wow!
Who’s next?

09/02/2024

We are heading into flu and cold season and I think it is no coincidence that this is also the time of season where school begins, life can become hectic, and holidays start to come around.

There have been many studies done over the years of the mind-body connection and its affects on dis-ease.

In Gabor Mate's book, When the Body Says NO, Gabor discusses how stress impacts the body and how chronic stress reduces the immune system's ability to do its job correctly.

"The chronic stress response, if sustained over time, suppresses immunity, and promotes the conditions that give rise to disease." Gabor Mate

"In our culture, stress is often seen as a badge of honor, a sign of productivity. Yet, chronic stress is the major predisposing factor in illness." Gabor Mate

It is no surprise that during the most stressful times of the year illness is increased.

What can you do about it?

1. Become aware.
Start being aware of your thoughts and feelings. Recognize what is triggering a stress response in your body. How does the stress response show up in your body? It can be helpful to start a thought/feelings journal. Write down the first three thoughts you wake up with in the morning, and the last three before bed. This will allow you to start seeing patterns and triggers.

2. Set healthy boundaries.
Gabor Mate, uses an example in his book of a rubberband. If you pull the rubberband slightly, you may not be able to notice the stress on the rubberband unless you have it under a microscope. If continual stress happens to the rubberband it begins to weaken in strength. Then if a big stress is put on the rubberband where it is pulled in many different directions repeatedly the rubberband breaks. People are not different. As you become aware of your thoughts and your feelings and recognize the patterns of stress, ask yourself where a boundary needs to be placed and begin implementing it. IF this is difficult for you, ask yourself, why? Do you have an expectation of yourself, others? Was an expectation placed on you about bothering, disappointing others? Do you like the perception or expectation? Is it something you'd like to change? Journal this as well.

3. Shift your perception about the stress.
"Stress is not created by the things that happen to us, but by the beliefs we hold about them." Gabor Mate. Gabor Mate suggests that belief systems, expectations, perceptions, created in the years of childhood play out throughout our life. If these belief systems about life, relationships and expectations we have of ourselves in those areas, are not supportive to the life we want to have or increase the stress response in our body, then our body will communicate in one way or another that we need to take it easy. When we shift these expectations or beliefs about these areas, our life shifts. We give ourselves permission to be independent of what is going on around us, allowing us to strengthen our immune system.

While there are a lot of diet and exercise changes you can do to experience better health, taking care of the stress that you experience in your life, mentally and emotionally, can do a lot to increase your immune system.

Biofeedback Therapy is a great way to bring your body out of stress and create a state of homeostasis down to the cells.

Biofeedback Therapy is also a good way to shift your perceptions, learn to create healthy boundaries for yourself, become more aware of your thoughts and feelings, as well as process through them in a healthy way.

For the month of September, I am offering a special 3-month offer.

What do you get?

*12-Biofeedback sessions. First appointment is 90 min. and the following are 60 min. ($625)
*Personal Coaching on mindset and emotional wellness tools and techniques. ($400)
*Weekly follow-up calls.
*Three day creation intensive with a group, where you learn to harness the genius within you, connect to your purpose, and learn how to achieve it. ($597)

What results can you expect to have?

*Better able to cope with daily stresses, not easily affected by life's little challenges.
*Increased quality of life.
*Personal direction and purpose.
*Connection to self and others in a way that is both supportive and freeing.
*Stronger immunse system.
*More awareness of self.
*Increased self-love.

This 3-month program is only available at this price for the month of September. The Original price is $1622. For the month of September, this program is being offered at the price of $1122, a savings of $500.

The 3-day intensive will be held in October, date TBA.

Don't wait until illness takes a hold of you. Start being proactive with your health!

Schedule your first appointment with me by calling or texting me at (970)708-8805 or send me a Private Message.

As always, if the 3-month program isn't for you, my first 90 min. appointment is $75 and the follow-up 60 min. appointments are $50.

08/07/2024

Introduction to Biofeedback Therapy through VO-CAL

Resonant Wellness, Ltd. centers around VO-CAL, an innovative and state-of-the-art emotional healing technology. VO-CAL stands for voice calibration, and it leverages a unique combination of sound, light, vibration, and magnetic fields to facilitate emotional healing by accessing and working with both the conscious and subconscious minds.

The VO-CAL System

1. Dual Mind Integration:
The VO-CAL system addresses a significant gap in traditional psychotherapy by integrating both conscious and subconscious processes. This dual mind approach not only shortens treatment time but also ensures lasting results. Unlike traditional talk therapies that primarily engage the conscious mind or alternative therapies that focus solely on the subconscious, VO-CAL merges the two, creating a holistic healing experience.

2. Technological Innovation:
Our technology utilizes carefully calibrated sound, light, and magnetic fields to unlock and release stored memories and emotional patterns in the brain. The process begins with voice mapping, where clients speak about significant individuals, events, or health issues in their lives. This mapping creates a baseline for their emotional state.

3. Session Process:
During sessions, clients sit in a specially designed VO-CAL chair equipped with magnetic fields and light glasses while listening to music specifically formatted to impact the whole brain. This setup facilitates the unlocking of stored memories and the reformation of emotional patterns. Post-session voice remapping helps assess progress and adjust treatments accordingly.

Unique Features and Benefits

1. Comprehensive, Non-invasive Healing:
VO-CAL's unique approach allows for comprehensive healing by ensuring that both conscious and subconscious minds are active participants in the process. This leads to deeper understanding, quicker resolution of issues, and lasting emotional balance.

2. Trained Facilitators:
Our facilitators are highly trained to operate the VO-CAL system and follow strict protocols to ensure client safety and effectiveness. They are skilled at facilitating sessions without imposing personal beliefs, allowing clients to have their own unique healing experiences.

3. Versatility:
The VO-CAL system is versatile and can address a wide range of issues, including generational emotional patterns, specific emotional or health issues, and trauma. It is suitable for adults and teenagers who have taken on significant emotional patterns, providing relief and understanding that other therapies may not offer.

🔥🔥🔥For the month of August first appointment is $20. (Reg. $75)🔥🔥🔥

Always FREE 30 minute consultations.

07/13/2024

According to research, most people's life experiences fall under one or several of these categories at any given time, depending on the specific situation.

A person may feel triggered under some circumstances, but not others and this is due to a perception that person had about the situation, the person, the experiences, etc.

Most perceptions are created as small children, when brains are absorbing everything that is being told to, expressed, experienced, to them.

Some perceptions occur due to strong emotional responses, conflicts, traumas, later in teen and adult years.

Perceptions can be created over time or in an instant.

The problem is, most people are not aware enough to understand themselves, don't have the knowledge to process through an experience, or the tools to shift into a new perception.

This often causes conflict, feelings of "stuck", repeated cycles, frustration, inability to feel motivated, angry, disconnected, etc.

As a person learns and becomes aware of their lived experience, without judgement, then they can beging to see the big picture and shift the perception.

I'd love to share more with you about these 12 Perception Zones, how to recognize which perception you are living in on any given topic and give you tools to shift the perception.

If this is something that would interest you, please send me a message. I'm putting together a class and if you send me a message with your interest in the class, you will have input on times and dates.

This class will be 13 weeks and will cost $130. That's $10 per class, but the benefits of what you will learn and begin implementing in the class, as well as the support you will receive during the class is worth so much more!

I hope to hear from you!

, /mentalwellness, , , , ,

07/09/2024

Offering $20 Biofeedback Therapy appointments for the month of July! Now is a great time to see its benefits for your life!

07/07/2024

What are some things you do to get out of feeling unworthy?

How often do you experience that emotion?

07/06/2024

🌟 Feeling Overlooked? Let’s Talk About Perception of Feeling Unacknowledged 🌟

Have you ever felt like you're invisible in a room full of people? Or that your contributions go unnoticed, no matter how hard you work? You're not alone. This is what we call being in "Perception Zone 1 - Unacknowledged."

👀 What is it?
Zone 1 is all about feeling unacknowledged and undervalued. It's a common experience that can lead to self-doubt and diminished self-esteem.

🤔 Why does it matter?
Being stuck in this zone can affect your motivation and mental health. Recognizing this can be the first step towards finding your voice and reclaiming your power.

🛠️ How can you shift?

Voice Your Feelings - Sometimes, simply expressing that you feel overlooked can bring attention to your contributions.

Seek Feedback - Regularly ask for feedback to gauge how your efforts are being perceived.

Affirm Your Worth - Create personal affirmations that remind you of your value, regardless of external recognition.

✨ Remember, your value doesn't decrease based on someone’s inability to see your worth. Let’s start acknowledging our own efforts and encourage others to do the same!

👇 I want to hear from you!
Have you ever felt unacknowledged? How did you cope? Share your stories in the comments or hit like if you can relate!

07/04/2024

Do you experience repetitive thinking?

Repetitive thinking manifests as thoughts that run around in your mind with nowhere to go. May feel like there is a carousel of thoughts swirling around.

Maybe these thoughts are about you.

Maybe these thoughts are about relationships you have in your life.

Maybe they are about finances.

Maybe these thoughts are about your health and well-being.

Either way, having a continuous loop of thoughts keeps you in survival mode with nowhere to go.

A great tool to work through continuous loop thoughts is to do something that causes you to put that energy into something else.

Try a puzzle, get creative and draw a picture, sing a song, dance, exercise, or get together with friends.

Each of these activities cause a mind shift to help get out of the loop.

When you are out of that loop, ask yourself, “what is one thing I can do right now to better my situation?”

New ideas will begin to take shape and so will a new life!

07/03/2024

Design your life, don’t just live it!