Payne Fitness FL

Payne Fitness FL

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Certified Personal Trainer

12/03/2019

on holidays, we rage.πŸŽ…πŸ½
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225 lbs @ 150 lbs
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With the New Year in close reach it’s important to think about setting goals. Realistic goals are cool but I think 2020 should be the year when you dream wild & do what you’re passionate about! Forget the negativity and better yourself FOR yourself.

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Ignore this dumb shi

Photos 12/01/2019

November was Gr8! 🍁
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Starting work with this December, also want to try and do some more instructional edits for this page.
I’m thankful for all of clients and my handful of followers, I’m also grateful for all of the support. πŸŒ™
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Ignore this dumb shi

11/15/2019

πŸ‡¨πŸ‡­πŸ‡¨πŸ‡­πŸ‡¨πŸ‡­

Photos 10/04/2019

Favorite Shoulder Routine πŸ”ͺ
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Stretch your rotator cuff prior to the lift to help establish full range of motion and prevent injuries
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Any questions, just DM!
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Photos 09/30/2019

πŸ”ͺπŸ”ͺ
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Photos 09/04/2019

New Muscle-Building Program out Today! πŸ’ͺ🏽⚠️
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Escape your limits and clear any confusion about fitness that you have today!
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Science Based Workouts
Muscle Building Fundamentals
Nutritional Advice
1v1 Fit Counseling
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Dm for Pricing $
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Photos 09/02/2019

slasher szn soon πŸ”ͺπŸŽƒ
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πŸŒ™πŸŒ™πŸŒ™
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Photos from Payne Fitness FL's post 09/01/2019

Storm Surge ⚠️
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be cautious of sudden flooding
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πŸ¦‘πŸ¦–
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@ Fitness CF Clermont

08/30/2019

Everyone stay safe during this Hurricane!

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Location

Category

Telephone

Address


1660 S Federal Highway
Delray Beach, FL
33431

Opening Hours

Monday 6am - 11pm
Tuesday 1pm - 11pm
Wednesday 12:30pm - 11pm
Thursday 3:30pm - 11pm
Friday 12:30pm - 11pm
Saturday 8am - 11pm
Sunday 6am - 8pm