on holidays, we rage.π
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225 lbs @ 150 lbs
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With the New Year in close reach itβs important to think about setting goals. Realistic goals are cool but I think 2020 should be the year when you dream wild & do what youβre passionate about! Forget the negativity and better yourself FOR yourself.
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Ignore this dumb shi
Payne Fitness FL
Certified Personal Trainer
12/01/2019
November was Gr8! π
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Starting work with this December, also want to try and do some more instructional edits for this page.
Iβm thankful for all of clients and my handful of followers, Iβm also grateful for all of the support. π
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Ignore this dumb shi
11/15/2019
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10/04/2019
Favorite Shoulder Routine πͺ
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Stretch your rotator cuff prior to the lift to help establish full range of motion and prevent injuries
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Any questions, just DM!
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09/30/2019
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09/04/2019
New Muscle-Building Program out Today! πͺπ½β οΈ
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Escape your limits and clear any confusion about fitness that you have today!
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Science Based Workouts
Muscle Building Fundamentals
Nutritional Advice
1v1 Fit Counseling
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Dm for Pricing $
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09/02/2019
slasher szn soon πͺπ
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09/01/2019
Storm Surge β οΈ
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be cautious of sudden flooding
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@ Fitness CF Clermont
Everyone stay safe during this Hurricane!
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Location
Category
Contact the school
Telephone
Address
1660 S Federal Highway
Delray Beach, FL
33431
Opening Hours
| Monday | 6am - 11pm |
| Tuesday | 1pm - 11pm |
| Wednesday | 12:30pm - 11pm |
| Thursday | 3:30pm - 11pm |
| Friday | 12:30pm - 11pm |
| Saturday | 8am - 11pm |
| Sunday | 6am - 8pm |