Lori's Universal Flow

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Lori's Universal Flow 500 RYT - All levels. Pop Up Yoga Events. Born and raised in New Jersey, I completed my yoga training at Freehold Yoga Center in 2012.

Beach, Full Moon, Vinyasa, Aqua Yoga , Chair Yoga, Yoga and Wellness Retreat Leader, Tai Ji Quan Moving for Better Balance teacher

linktr.ee/yogawithishwari During the pandemic, I expanded my practice by earning a 300-hour advanced teacher training, and I'm now a proud 500 RYT instructor. Recently, I achieved certification in aqua yoga and am excited to bring this new dimension to South Florida starting in July 2023. In April 2024, I also became certified in chair yoga. Additionally, I am trained in Tai Ji Quan, Moving for Better Balance, integrating its principles into my holistic approach to wellness. You can find my class schedule and events on my website. Keep an eye out for spontaneous pop-up yoga sessions, and look forward to upcoming yoga retreats beginning in 2025. Join me for full moon yoga on the beach at Oceanfront Park in Boynton Beach. I can’t wait to see you on the mat soon!

💕 These toes have a story to tell! 💕Pink nails, breast cancer ribbons, and a whole lot of love. 🎀💗October is Breast Canc...
10/09/2026

💕 These toes have a story to tell! 💕

Pink nails, breast cancer ribbons, and a whole lot of love. 🎀💗

October is Breast Cancer Awareness Month, and for me, this cause is deeply personal. I lost my mom to breast cancer, so every little pink reminder is my way of keeping her memory close and helping raise awareness for others.

From my pink hair to my pink toes… I’m wearing the color proudly! 💕🎀

Let’s keep talking, keep supporting, keep encouraging screenings, and most importantly—let’s help make sure that anyone fighting breast cancer has access to the treatment they need without the added worry of how they’re going to pay for it.

Pink with a purpose. 💗
Love with a purpose.
Movement with a purpose.

And don’t forget—join me Sunday, October 25 at 6 PM at Oceanfront Park in Ocean Ridge for my Full Moon Yoga for Breast Cancer Awareness. 🌕🩷 All proceeds will help those who are struggling to afford their breast cancer treatment.

No One Fights Alone 🎀💗

💕 These toes have a story to tell! 💕Pink nails, breast cancer ribbons, and a whole lot of love. 🎀💗October is Breast Canc...
10/09/2026

💕 These toes have a story to tell! 💕

Pink nails, breast cancer ribbons, and a whole lot of love. 🎀💗

October is Breast Cancer Awareness Month, and for me, this cause is deeply personal. I lost my mom to breast cancer, so every little pink reminder is my way of keeping her memory close and helping raise awareness for others.

From my pink hair to my pink toes… I’m wearing the color proudly! 💕🎀

Let’s keep talking, keep supporting, keep encouraging screenings, and most importantly—let’s help make sure that anyone fighting breast cancer has access to the treatment they need without the added worry of how they’re going to pay for it.

Pink with a purpose. 💗
Love with a purpose.
Movement with a purpose.

And don’t forget—join me Sunday, October 25 at 6 PM at Oceanfront Park in Ocean Ridge for my Full Moon Yoga for Breast Cancer Awareness. 🌕🩷 All proceeds will help those who are struggling to afford their breast cancer treatment.

🎀💗

"My face is a hundred times brighter when I see your face. My soul is a hundred times happier when your soul is near." -...
10/08/2026

"My face is a hundred times brighter when I see your face. My soul is a hundred times happier when your soul is near." - Rumi

Hope to see you 🙏

🌿 What a GREAT time we had yesterday! 💚We had such a wonderful time at the Delray Senior Activity Center practicing Tai ...
10/07/2026

🌿 What a GREAT time we had yesterday! 💚

We had such a wonderful time at the Delray Senior Activity Center practicing Tai Ji Quan: Moving for Better Balance®! 🧘‍♀️✨

This evidence-based fall-prevention program uses gentle, flowing movements to help improve balance, strength, coordination, mobility and confidence—all while having FUN together! 🙌

And here’s something I really want our local senior community to know:

🎉 ALL PROGRAMS at the Delray Senior Activity Center are FREE! 🎉

So why not take advantage of this amazing resource and invest a little time in YOU?

Let’s work on not falling! 💪
Let’s keep moving.
Let’s keep our balance.
Let’s stay strong and independent.
And most importantly… let’s do it together! ❤️

Come join us, bring a friend, and discover how small movements can make a BIG difference.

📍 Delray Senior Activity Center
🌿 Tai Ji Quan: Moving for Better Balance®
🆓 FREE programs for our senior community!

Your balance matters. Your independence matters. YOU matter. 💚

HealthyAging SeniorFitness BalanceTraining StayStrong KeepMoving DelrayBeach DelraySeniors FreePrograms LorisUniversalFlow

We had such a wonderful time at the Delray Senior Activity Center practicing Tai Ji Quan: Moving for Better Balance®! Th...
10/07/2026

We had such a wonderful time at the Delray Senior Activity Center practicing Tai Ji Quan: Moving for Better Balance®!

This evidence-based fall-prevention program uses gentle, flowing movements to help improve balance, strength, coordination, mobility and confidence—all while having FUN together! 🙌

And here’s something I really want our local senior community to know:

🎉 ALL PROGRAMS at the Delray Senior Activity Center are FREE! 🎉

So why not take advantage of this amazing resource and invest a little time in YOU?

Let’s work on not falling! 💪
Let’s keep moving.
Let’s keep our balance.
Let’s stay strong and independent.
And most importantly… let’s do it together! ❤️

Come join us, bring a friend, and discover how small movements can make a BIG difference.

📍 Delray Senior Activity Center
🌿 Tai Ji Quan: Moving for Better Balance®
🆓 FREE programs for our senior community!

Your balance matters. Your independence matters. YOU matter. 💚

We had such a wonderful time at the Delray Senior Activity Center practicing Tai Ji Quan: Moving for Better Balance®!Thi...
10/07/2026

We had such a wonderful time at the Delray Senior Activity Center practicing Tai Ji Quan: Moving for Better Balance®!

This evidence-based fall-prevention program uses gentle, flowing movements to help improve balance, strength, coordination, mobility and confidence—all while having FUN together!

And here’s something I really want our local senior community to know:

🎉 ALL PROGRAMS at the Delray Senior Activity Center are FREE! 🎉

So why not take advantage of this amazing resource and invest a little time in YOU?

Let’s work on not falling! 💪
Let’s keep moving.
Let’s keep our balance.
Let’s stay strong and independent.
And most importantly… let’s do it together! ❤️

Come join us, bring a friend, and discover how small movements can make a BIG difference.

📍 Delray Senior Activity Center
🌿 Tai Ji Quan: Moving for Better Balance®
🆓 FREE programs for our senior community!

Your balance matters. Your independence matters. YOU matter. 💚

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10/06/2026

http://url2448.networkforgood.com/ls/click?upn=u001.SOJ7CkGzIKltnad-2FvgUlBW8y3B2g2eJO238ZmNqWB52kk9Dob-2FKw-2FndOU0KhbZRzrOHB1oPx3VQYowNyroKKXovF0e2rZcwteuQNsZvMcbB3mOEF4Nkn09o7Dd5MomXksOXm_zwxrdmGa-2BQ2eQmbW1mGbfeFoI-2F5BPwaun0prGc9n9rFmN0bXRT9q1J4E8T-2Be8SvIpEd7BBVLUNtc4G7asgdS08-2B2Z3SN5XBJbCDqLuuAAOmQ-2BHH5HtfSf0DKAj0l0tSAZoUUmHevno6mWAt0ELfeKyV4mQ58rf9Q1xrKchNXns01sSvuKxldXFgQroH7PSf3gbTBoK2clDbrbi8zJFA-2BxA-3D-3D

Bring Your Heart to the Mat: Join Us in Supporting Women Breast cancer is a cause very close to my heart. I lost my mom to breast cancer, and I’ve watched friends fight this disease—some winning their battle and others, sadly, losing theirs. I’ve also seen how overwhelming the financial burden...

🎉 I earned the emerging talent badge this week, recognizing me for creating engaging content that sparks an interest amo...
10/06/2026

🎉 I earned the emerging talent badge this week, recognizing me for creating engaging content that sparks an interest among my fans!

😱🩷🌸

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Delray Beach, FL
33446

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