The Wise Mind DBT and CBT Center

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The Wise Mind DBT and CBT Center Dialectical Behavioral Therapy (DBT) is our primary clinical specialty—Outpatient Mental Health serving Teens & Adults.

The Wise Mind DBT & CBT Center provides compassionate, effective and non-judgmental professional Psychotherapy Outpatient Services for Teens and Adults. Our Specialty:

We particularly specialize in working with people with high emotional sensitivity, and difficulties regulating (managing) their emotions. Mental Health Conditions We Can Help With:

Because of our advanced-level training in both Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), we are highly skills in working with people who are struggling with:

• Major Depression/treatment resistant Depression
• Anxiety Disorders (including Social Anxiety and OCD)
• Borderline Personality Disorder (BPD) or BPD traits
• Attention Deficit/Hyperactivity Disorder (ADHD)
• Gifted & Talented Individuals in need of strategies to thrive with their giftedness
• Individuals motivated to safely overcome Self-Harming behaviors, and/or suicidal thoughts.
• Complex Psychological Trauma and PTSD

Our primary specialty area is providing therapy to people with multiple/complex mental health diagnoses, who also experience their emotions as overwhelming and difficult to manage. Our Qualifications:

At Wise Mind DBT & CBT Center, you will work with an Advanced-Trained Therapist. Many of our therapists also hold additional Professional Certification in DBT (C-DBT), and many hold Certifications in Trauma Therapy (CCTP-II, CTP). Our Executive Director, Lisa Herpolsheimer, LCSW, CCTPII, C-DBT completed her extensive and advanced DBT training through the prestigious Marsha Linehan, PhD official training institute Behavioral Tech, LLC (Dr. Linehan is the founder of DBT). Lisa provides ongoing clinical supervision and ongoing advanced clinical training to our State-Licensed Professional Therapists and DBT Skills Trainers. More About Our Care:

Our therapists provide psychotherapy in a style that is genuine, warm, engaging and collaborative. Meaning we work “WITH YOU” not “AT YOU” in therapy. Because we are a small, specialty clinic, our care stands out from that available at other centers because we tailor the treatment directly to your unique needs. Working with us, you will feel and know that your therapist is deeply committed and fully engaged in your recovery alongside you. Our Beliefs:

We believe that you can attain deep, lasting, and meaningful mental health recovery. We believe in your resilience and in your ability to learn and apply the powerful emotion and life management skills you will learn from DBT in your work with us. Start Today:

Start your today on the path of recovery by taking the first step: reach out to us in order to schedule your free consultation. Learn to masterfully navigate your emotions, to unburden yourself from self-judgement/harsh self-criticism, to enhance your relationships, and re-ignite your passions in life. We are honored to “Walk Alongside” you on your journey toward building a LIFE WORTH LIVING. Thank you for considering us for your care, or for the care of your loved one.

💭 EVER WISH EMOTIONS HAD AN OWNERS’ GUIDE?!? And, what if the way you’ve been trying to calm yourself down, is actually ...
10/11/2026

💭 EVER WISH EMOTIONS HAD AN OWNERS’ GUIDE?!? And, what if the way you’ve been trying to calm yourself down, is actually keeping you emotionally stuck?

🎥 Watch our new video and discover a more effective way to get through painful emotions with DBT Skills!

>>>> PLAY NOW on YouTube:

https://youtube.com/playlist?list=PLT2_jzaI73yc&si=D4oF9Z6UyB-jlLVz

When emotions run high, our minds often go into overdrive. We analyze. We replay conversations. We imagine what someone meant. We try to THINK our way out of what we’re FEELING.

>>>> Sound familiar?

Here’s something important: You’re not doing anything unnatural. You’re doing something very human.

But there’s a more effective way. ❤️

In our newest educational video, Wise Mind’s Director and Certified DBT Therapist, Lisa Herpolsheimer, LCSW, explores how to regulate intense emotions using practical, evidence-based DBT strategies.

Through relatable, real-life examples, you’ll learn why overthinking doesn’t always help, how our thoughts can amplify emotional suffering, and what you can begin doing differently.

✨ You don’t have to eliminate your emotions to learn how to regulate them. ✨

At Wise Mind DBT & CBT Center, we believe that understanding your emotions is important. Learning how to respond to them differently can be life-changing.

🎥 Watch our new video and discover a more effective way to get through painful emotions.

💗 Because you deserve more than just getting through your emotions. You deserve to learn how to navigate them effectively.



https://youtube.com/playlist?list=PLT2_jzaI73yc&si=D4oF9Z6UyB-jlLVz

TO LEARN MORE ABOUT OUR THERAPY SERVICES PLEASE VISIT:

www.WiseMindDBT.com

FREE & IN-DEPTH CLINICAL CONSULTATION! 30-45 min via Phone with Our Director, Lisa.

We Specialize in Serving Highly Sensitive Teens and Adults, in the following States:

Wisconsin

Illinois

Iowa

Idaho

Montana

Vermont

South Carolina

Share your videos with friends, family, and the world

10/02/2026
09/11/2026

Virtual Tour of our in-person therapy office located in the heart of beautiful Downtown Delafield, WI The Wise Mind DBT and CBT Center therapy Wisconsin

08/16/2026

“Through my eyes as a DBT Therapist,” >>>

We would like to welcome you to take this brief video tour of our in person, DBT psychotherapy office located in the hea...
08/15/2026

We would like to welcome you to take this brief video tour of our in person, DBT psychotherapy office located in the heart of beautiful, historic Delafield Wisconsin.

https://youtu.be/f5ySiXR1ek8?is=hqvKhjGJdMsQXcIr

We are located at the midpoint between Madison and Milwaukee, WI; in the picturesque “Lake Country” of Waukesha County, WI

We also provide secure DBT Telehealth services to residence of the following states:

Wisconsin
Illinois
Iowa
Idaho
Montana
Vermont, and
South Carolina.

To learn more about our services, please visit our website at:

www.WiseMindDBT.com

To schedule a free and in-depth clinical consultation with myself, the Owner & Executive Director of Wise Mind, please TEXT message me directly at:

(262) 744-5201

—Lisa
therapist individual therapy DBT Therapist Therapy Teens and Adults

We provide our in-person DBT Therapy Services at our welcoming and ...

Address

400 Genesse Street Suite C
Delafield, WI
53018

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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