08/25/2026
We’re thrilled to officially welcome Kayla Smiddy to the OPF team as our newest Personal Trainer and Pilates Instructor. Kayla is already a familiar face around here, having trained at OPF for the past year and even taking her fitness journey outside the gym to compete in HYROX events.
Kayla will be taking FIVE FREE consults for new personal training clients as well as taking on some of our Saturday Pilates classes. DM us to secure your consultation and feel free to include any questions you have regarding scheduling and pricing.
We’re beyond excited to have her take this next step with OPF and can’t wait for you all to get to know her on the other side of the workout!
A little more about Kayla ⤵️
* Why OPF?
The support, encouragement, and community at OPF pushed me outside of my comfort zone and helped me grow, not only physically, but mentally. OPF became a place where I found confidence in myself and a genuine passion for fitness. The community here is truly unmatched.
* What can someone expect by training with you?
You can expect encouragement, accountability, and a personalized approach. I want my clients to feel challenged but also comfortable and supported. I’m really wanting to focus on building a strong foundation, learning proper movement, and helping people understand why we’re doing what we’re doing. I want people to leave their sessions feeling stronger and more confident than when they walked in.
* What are you most excited about as you step into this role at OPF?
To take everything fitness has taught me and use it to help others. I’m excited to build relationships with clients, support them through their own journeys, and help them realize they’re capable of more than they think while also creating a space where they feel supported and empowered.
* What would you say to someone who wants to start personal training but feels a little nervous or unsure?
It is 100% normal to feel nervous or unsure. Starting something new can be intimidating, but you don’t have to have everything figured out before you begin. That’s what I’m here for! My goal is to meet you where you are, help you feel comfortable and supported at pace that works best for you. You don’t have to be the strongest, fastest, or most experienced person in the room, you just have to be willing to start.
