Krav Maga Rosati System Deer Park

Krav Maga Rosati System Deer Park Learn Reality Based Defensive Tactics from a certified instructor, who is a U.S. Marine and NYPD - ESU (SWAT). Who is Michael Rosati? Why learn Krav Maga?

As a former US Marine who was also a member of the NYPD Emergency Services Unit which is a level 1 SWAT Team, Michael Rosati has extensive experience managing real-world threats. With 40+ years of experience in the military, law enforcement, and martial arts, he is an authority on reality-based self-defense. Having previously owned the largest Krav Maga training school in Suffolk County (Smithtown

), he recently returned to Long Island to share his life passion of bringing his seasoned and authentic understanding of self-defense instruction back to the community. By teaching his version of Krav Maga (The Rosati System), his goal is for students to learn how to neutralize threats and to ensure their safety. Michael Rosati’s modified version of the highly effective Israeli self-defense and fighting system equips individuals with the skills to defend themselves and their loved ones while gaining situational awareness and honing instinctive reflexes. When it comes to learning self-defense, one of the most dynamic and easy systems to learn is Krav Maga. It uses instinctive reflexes and natural inertia to defend, neutralize, and overpower opponents. And it doesn’t take years to learn! Who should learn Krav Maga? Michael Rosati’s system of training meets each person wherever they are in life. His training program is suited for any man or woman who feels the need to be better prepared to protect themselves and their loved ones. Krav Maga (The Rosati System) focuses on cardiovascular fitness and situational awareness paired with strategic self defense tactics. It’s safe, easy to learn, and effective. And, you will get in great shape learning it!

09/03/2026

This was done in slow motion. Please understand you are Not blocking punches; but you can Parry them. the most important concept is that you Must Move your head first! If you don't keep your hands up, and you don't move your head. you will get hit. (As I demonstrated).

Wrist Locks are used for resraining.
08/18/2026

Wrist Locks are used for resraining.

08/11/2026
Another tough one
07/28/2026

Another tough one

07/21/2026
Clinch with Knee Smash
07/16/2026

Clinch with Knee Smash

God Bless America. Happy 250th!!!
07/04/2026

God Bless America. Happy 250th!!!

07/02/2026

Basic Pistol Defense.

You slip the punch (because no one blocks punches) trap, groin strike, attack the jaw, and finish with an elbow.
06/23/2026

You slip the punch (because no one blocks punches) trap, groin strike, attack the jaw, and finish with an elbow.

Address

41/33 Mercedes Way (Inside Pro-Fit Boxing Gym)
Deer Park, NY
11717

Opening Hours

Tuesday 10:15am - 11:30am
Thursday 10:15am - 11:30am
Saturday 10:15am - 11:30am

Telephone

+15163843656

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