Pam Day - Life Coach & Artist

Pam Day - Life Coach & Artist I help people navigate significant changes mid life brings. Grateful to create inspiring, artistic gifts that bring peace, inspiration & happiness to your life.

Regain confidence, feel less worried & get excited about creating purposeful direction in the second half of your life! Artist, Life Coach, Writer, Blogger.

Wednesday 6/18/25.Take a break, reconnect and recharge. 12:00-12:45. First United Methodist Church. We’d love for you to...
06/17/2025

Wednesday 6/18/25.
Take a break, reconnect and recharge. 12:00-12:45.
First United Methodist Church.
We’d love for you to ioin us!
Please DM me if you have any questions.

🙏You’re invited! Take a break to rest, reconnect and recharge. 12:00-12:40. Contact me if you have any questions.
05/06/2025

🙏You’re invited! Take a break to rest, reconnect and recharge. 12:00-12:40.
Contact me if you have any questions.

🐦We just love creating these adorable mosaic birds!
05/05/2025

🐦We just love creating these adorable mosaic birds!

We will meet at First United Methodist Church every Wednesday. 12:00 - 12:40. No charge. We would love for you to join u...
04/25/2025

We will meet at First United Methodist Church every Wednesday.
12:00 - 12:40.
No charge.
We would love for you to join us and feel free to invite a friend.

Wishing you a Happy Easter!
04/20/2025

Wishing you a Happy Easter!

How do you love well when your heart is hanging out of your chest, broken and bleeding? When you feel alone in your proc...
04/15/2025

How do you love well when your heart is hanging out of your chest, broken and bleeding?

When you feel alone in your process of spiritual/religious deconstruction and it hurts like hell?

How can you love well when you don’t know who to trust?

What do you do with the feelings of shame and anger?

How do you begin to heal? ✨

Find out by reading the rest of the story on my blog on substack.
💥Link in bio.

Drop me your favorite way to manage your stress and anxiety below.
04/13/2025

Drop me your favorite way to manage your stress and anxiety below.

💥Did you know…There’s no right or wrong way to reduce anxiety? Meditation, centering prayer, breath work, music, sound h...
04/08/2025

💥Did you know…

There’s no right or wrong way to reduce anxiety?

Meditation, centering prayer, breath work, music, sound healing and mindfulness have been powerful healers for me.

However, I like implementing these practices in different ways.

Sometimes a traditional sitting meditation works well. Other times listening to music while I draw.

My all time favorite? Spending time in the mountains.

How about you? What is your favorite way to manage your anxiety?

, ,

Ever feel like you don’t quite fit in the box of life? Maybe you’re outgrowing your box. Spiritually, mentally, emotiona...
04/04/2025

Ever feel like you don’t quite fit in the box of life? Maybe you’re outgrowing your box. Spiritually, mentally, emotionally.

So many changes happening, especially in midlife. Sometimes it’s easy to feel like we don’t fit.

If you feel like you’re busting out of your box, not quite sure who you are anymore, perhaps feeling a bit lost, remember deep down you are still the same, amazing human God created you to be.

Feeling uncomfortable is a natural part of growth. So go ahead and bust out of your box!

Expand and grow, heal your soul, learn new things, change your routines, meet new people. Create adventure.

Live your one, wild, precious life!

What box in your life are you trying to break out of right now?

I’d love to hear your thoughts. Drop me your answers below!

Address

Decorah, IA
80538

Telephone

+19702901039

Website

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