FitWit

Another round of milestone celebrations at FitWit. Every band represents early mornings or after work exhaustion, tough workouts, consistency, and a whole lot of showing up. We’re proud of this crew and all the work behind these numbers. Keep going!

This week we’ve been handing out recognition bands and T-shirts to members who have completed 100, 300, 500, 750, and even 1,000 classes at FitWit. From “loving the process” to “pursuing excellence,” these members are showing what can happen when you keep showing up. We’re really proud of this crew and all the work behind every milestone. Keep an eye out for more recognition photos soon and until then...see you at the gym! 🏆

Grab your Pride shirts before it’s too late! Check Josh’s Friday Email to find the order form! Don’t miss that disclaimer at the end of the carousel. ➡️🏳️‍🌈

We love seeing the High Five board fill up with brags and shout outs from FitWitters! Zoom in to see everyone’s celebrations and if you haven’t bragged on yourself in a while let’s hear it in the comments! 💪

Recently, we had the pleasure of hosting Jen Belew, PharmD of for an incredibly insightful conversation about women’s hormones, energy, and metabolism. Jen helped break down the hormonal shifts that happen during perimenopause and menopause and how they impact things like sleep, stress, energy, and weight. The conversation was practical, empowering, and full of helpful takeaways, and everyone left with a clearer understanding of their health and simple steps they could start implementing right away. Huge thank you to Jen for sharing her expertise with FitWit!

Meet the FitWit Legends Club. These are members who have made FitWit part of their lives for the long haul, and we wanted to honor them with something lasting. Their names are being etched on a plaque that will hang in the gym, and each Legend received a Stanley water bottle to mark the occasion.

Over 50 members are currently in the Legends Club, with another 50 on the way in the coming years. If you’re one of them, your nameplate is already ordered, so don’t go anywhere. 😉

Coach Renell has created a FitWit team to run the Pride Run 5k on June 7th! Join us by clicking the link in our bio and registering with the name “FitWit Decatur”.

The Atlanta Pride 5K Run is set to bring energy, color, and community spirit to Piedmont Park on June 7th at 9:00 AM. This fun, inclusive run welcomes participants of all fitness levels—whether you’re racing for a personal best, jogging with friends, or walking in celebration of Pride. More than just a 5K, this event is a vibrant gathering in the heart of Atlanta, uniting neighbors, families, allies, and advocates in support of the LGBTQ+ community.