I make room in your life to honor your deepest fears and understand your brightest dreams. Tania Russell is a Positive Psychology Practitioner, Board Certified Coach, and Master of Science in Positive Psychology holder with over 20 years of combined leadership, mentoring and coaching experience. Tania’s mission is to help women find and move past seen and subconscious obstacles to reach their full
potential. She offers one-on-one coaching sessions, seminars, and workshops to address various career, personal, and professional development
topics. More specifically, she is passionate about helping established women professionals and business owners who have attained a certain level of success but feel stuck in their progress move forward with clarity and confidence. Her approach is to use her unique blend of psychological and coaching techniques rooted in positive psychology, neuroscience,
mindfulness, and self-compassion to help women uncover their inner strength, power, and potential. After a successful decade in the corporate world, Tania made an inspiring switch to entrepreneurship, and now she enjoys coaching others toward their objectives. Through her natural leadership skills and ability to motivate those around her, Tania eagerly provides support as they achieve their goals. Tania understands the importance of self-love and wants to help spread this knowledge to others. She encourages people to share their stories without judgment or shame so that they can grow and live an open, honest life. Listening intently with a compassionate ear is one of her gifts; she's also great at finding solutions to any problem. Above all else, Tania strongly believes in autonomy – everyone has the right to choose how they want to live. With patience and understanding as two traits that abide by her side, Tania takes pride in being an able, willing trusted confidant for those who need it most. Aside from her career as a professional coach, Tania also enjoys reading, meditating, jogging, and staying up-to-date with the most recent trends in positive psychology. She cherishes quality time spent with family and friends - who include two children; her 13-year-old daughter and 17-year-old son. Born into the hustle of Toronto's city life, Tania was a star athlete who excelled at volleyball and basketball throughout her school years - earning herself recognition by being chosen to be team captain for each sport! Success wasn't only found on the court, though; Tania has also encountered her fair share of challenges - which she's taken in stride and used as life lessons that have led her to where she is today. Tania's passion for helping others realize their potential and power is evident in all her work. With a wealth of knowledge, expertise, and understanding to share, Tania is the ideal partner for anyone looking to break through their boundaries and build a more meaningful life. So, if you're ready to show up and design your destiny, Talk with Tania is the place to start. If you feel inspired by her work, reach out to discover how she can support you in unlocking your inner strength.