CFIT

09/16/2026

05/26/2026

CFIT shake up this week!

Check out the schedule for some extra spice! Mixing the schedule up for this week only so make sure you check to see what you signed up for!

Try something new! Get to class! Happy summer!

05/24/2026

Dreaming of brighter days ….☀️

The weather this weekend may not have been what you hoped- but that won’t stop CFIT from welcoming summer with some hot and jam packed classes!

🌧️Tone Up & Yoga this morning with

It’s the gift that keeps on giving days after class is over. Victoria’s generous like that 🤪 Grab your coffee. Take a deep breathe- collect yourself- and start your morning RIGHT at CFIT. The weekend isn’t over yet!

⚡️Don’t forget about our Memorial Weekend Deals and Steals! 1 day left for student packages and the $95/ 10 class and then it’s going.. going… gone for the summer! Ends Monday!

05/22/2026

🚨 FLASH SALE 🚨

Friday- Monday only!

Calling all STUDENTS! Our summer packages are meant for you to keep moving! Purchase either of these amazing deals and just show up to your first class with a valid school ID. Workout with CFIT all summer long!

$95/10 class package - flash sale is back! Stock up and save. Our most popular deal ever so hurry to buy!

*Expires 30 days after your first sign in.
*Expires after 3 months if not used at all.

Don’t sleep on these deals and steals! Only available until Monday!

05/20/2026

The more you know 🌈

7 days a week! Let’s do this!

05/18/2026

Full week ahead ✨

Summer is approaching and it’s gonna be hot this week! Luckily- it’s always cool in CFIT ❄️ The AC is bumpin, the music is 🔥, and your instructors are ready to GO!

This time of year is incredibly busy… but so is every other season. Keep to your schedule- make it happen- a body in motion stays in motion. The longer you fall off, the harder it is to come back to it. Stick with it. We’ll be here all week long!

05/15/2026

The perfect weekend does exist ❤️

Weekend loading… starts now!

Pick your classes- sign up- let’s go! Make it a weekend to remember and get your sweat on!

See you on the dance floor ⚡️

05/11/2026

Happy Monday!

The end of the school year is approaching- the sun is staying out later and getting up earlier- Yu can feel the excitement of summer. It’s so close…
We don’t work for summer bodies at CFIT- we work for longevity. While the seasons may change- the mindset doesn’t. It’s an all year focus and we don’t want you to let it slip away. It can be hard to keep to it - accountability is everything. Set yourself up for success by signing in ahead of time. Make it a priority and over time, it becomes a lifestyle.

Suns out. You should be too! See you all week long!

05/04/2026

Letttttttttt’sssss GOOOOOOOO!!

Monday motivation! Check out the schedule and book it! The more you stick to it, keep yourself accountable, the more your results and progress will show up for you!
Sticking to a fitness routine can be hard- so why not make it FUN!

7 days a week. Multiple classes a day. The instructors@of your dreams. All at CFIT.

Sign up now!

05/03/2026

Ohhhhhhh we did it again 💕

It’s almost impossible to leave a Sunday at CFIT without smiling. Club Cardio was….. full of cardio. The name is no joke. It was said this morning that it snuck up on us and that’s the best kind of workout because as we are going through it- it’s just too much fun that we really forgot we were in a fitness class… until we remembered 🥵

You can’t go wrong with I’ve used her many times and her songs just hit the spot.

Today’s class CRUSHED it and made the dance in my head ( made up in my bathroom iykyk) come to life.

Thanks for coming out and spending your Sunday morning with me!