Coachcrystalra

02/26/2026

The Midlife Reset: A Manifesto for the Bold Woman
To the women in the midst of a total reset in both your personal and professional lives: Have you noticed that at the midlife point, these two usually go hand in hand?
When your soul stirs, your life must change.
Here is how I am starting the process - and how you can, too:
1. Find your Power Spot.
Think back: where in the world were you most happy?
If you can’t travel there today, watch videos of it. If you’re really bold - move there.
My recent trip to Hawaii confirmed that when you are in your Power Spot, everything gets a different nudge.
2. You connect to your Future Self - how she walks, talks, and dreams. Connecting to her daily is the key that pulls you toward your future, instead of grinding with the old effort and challenges and hardships. There is an easy way. The question is - whether you dare to choose it.
3. Audit your circle. Look around: who is still there? Who is not?
Make the "Departure List." List everything and everyone that has left, and make that space official.
4. Eliminate the "No" energy. If it doesn't bring joy or a "YES," it is a negative energy deposit keeping you small. Collect it, burn it, or cleanse it and give it away.
5. Make a bold statement. Rearrange your reality so that everything about you emanates that you are happy, content, and clear about where you are heading.
6. Take the Captain’s seat. Preparation is half the win. When you have a plan for your body, mind, and spirit, no one can drag you down the drain any more. Ever.
7. Master your Boundaries. This is the key to new happiness. Saying "No" does not devalue you; it increases your worth and makes you the manager of your own time and money.
8. Date your Future Self. Don't just talk to her - dance with her! Listen to her advice. She knows how to get to the place where life is a holiday every day. Where ease is the new norm. Yes it is possible!
9. Pick one destination. Focus makes it easier to move one step at a time. And you start to feel like you move forward.
10. The 100 Joy List. Create it and follow it. Choose 2-3 things from it every single day. This is your new training. Joy muscle training.
11. Reflect the future. Make everything around you reflect your inner new future, down to the tiniest of detail.
12. Curate your input. Pick new songs, movies, and books to guide this new chapter on your terms.
13. Eliminate excuses and complaining completely from your life. If others do it - call them out too. But always do it respectfully and kindly.
14. The Power 100. Surround yourself with people who keep you accountable to your new self.
15. Kiss the Unknown. Be brave and kiss it - or be bold and make love with it. Whatever that means to you!
16. Reset your "Inner 5." Say goodbye to the old closest five people who reflect your past. As you find new ones who reflect your future, the old ones will naturally fall away.
17. Build the Fire. Burn the old beliefs and negative thoughts holding you back.
18. Forgive yourself first. Yes you did stupid things, made stupid choices, but you had to - in order to learn and never return. Forgive others. They were in their processes. They were lost too. Do not bring any bitterness to your future. There is no space for it!
19. The Morning Question. Ask: "What amazing adventure and growth am I going to have today?" See what miracles will happen.
20. Choose joyful movement. Care for your body because you choose to, not because you have to. Experience how it starts to pull you to move instead of dragging your feet to go to train!
21. Use your 5 Senses. Build your future by its smell, sound, visuals, and taste. Then, embody it. It is a shortcut for your future to arrive.
22. Be fully present. Put down the devices (unless it’s a professional camera to capture the beauty!).
23. Choose health. Only healthy relationships, personally and professionally. Healthy choices - body, mind and spirit.
24. Become your own validation. Everything else is just a bonus.
25. End the stuckness. Take action! Make things happen! Write that book, make that movie, get that degree, open up your own business. There are no failures, only experiences. You choose.
26. Be visible. Show your talents, skills, and knowledge unapologetically. Then see what happens.
27. Choose harmony. Inside and out. Always. The outside will reflect in no time.
28. Reinvention is a choice. It starts the moment you decide to disrupt the pattern.
🌊 READY FOR THE RESET? 🌊
If you are ready to activate your Year of the Fire Horse, I have a special gift for you.
Comment ALOHA below and I will send you a powerful Dolphin Swim Meditation recorded in the Fire Lands of Hawaii - a sacred frequency where everything multiplies. This is a little taster what else is possible during this year with me. Deep dive awaits!
Let's do this together!
With Aloha,
Crystal Ra 🌺
** This video is from Hawaii, the Big Island from a small volcano crater where I am swirling around. If you look at this in full length and maybe even send this to yourself - you will activate your creative fire powers via Hawaii lava energies (liquid earth and golden energies) and everything multiplies as well speeds up in your life.
NB! Do not watch the video if you want to stay in the same energy, do not want to change this year and are happy with where you are.
If you still have not become the member of my special Hawaii group, you still can. There I had many videos and activations from Hawaii and more will be added. DM me for more details!
** This text is written by me and fine tuned by online editing.
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12/24/2025

Aloha dear friends,
As this year draws to a close, I wanted to share a little window into my world — the adventures, lessons, growth, and magic that shaped my 2025. It has been a year of big movement, big healing and letting go some layers and big becoming.
In May, my husband and I packed up our life in Florida and moved to Virginia.

This is our fifth state since we moved together in America. He stepped into a huge new professional opportunity, helping one of the largest companies in the country open a brand-new store — which became one of the most successful openings in the company’s history. I’m proud of him for that work and the dedication it took.
As for me, this year has been a full spectrum of life — from challenges to triumphs and everything in between. I started out in a retail role that quickly turned toxic and pushed me to my limits. After nine intense months, I chose my health and stepped away. That decision opened a completely new path.

I found my way into a wellness-centered workplace, a space where I can breathe and rebuild. I also began studying for my Personal Trainer certification, deepening my passion for holistic health from the inside out.

And in the midst of it all, a huge milestone — I became a United States citizen this year.

Much of my inner work has been shaped by therapy, emotional fitness, and quantum practices. I’ve done deep healing, refinement, and soul-tuning. I’ve laughed, cried, broken open, and stitched myself together with more truth and compassion than ever before.

Virginia blessed me with nature. I completed more than a dozen hikes in Shenandoah National Park — including meeting a black bear, crossing paths with a timber rattlesnake, greeting countless deer, chipmunks, and what feels like every squirrel in the state. I learned the Ukulele, continued my Spanish, completed a 4-month nature studies program, and even visited my nature teacher. I soaked in natural hot ponds that restored my spirit.
I also joined creative and community spaces here — local writers' gatherings, art events, nature journaling and clay workshops. I picked up my paintbrush again. I began writing another book. I returned to sound healing and started offering sound journeys with my seven crystal bowls.
And for the first time in many years, I experienced all four seasons fully. Watching Virginia shift from summer to autumn, and now into winter, has been both grounding and magical.

This year wasn’t easy socially — even though this is known as a “friendly city,” I’ve felt more loneliness and more judgment here than anywhere else I’ve lived. But that also pushed me deeper into my truth, my inner resilience, my creative world, and my spiritual practices. It inspired me to launch a new Quantum Body program for my Estonian clients, which has been a source of joy and connection.
And through all the ups and downs, I’ve had the gentle companionship of my cats — their daily purr therapy has been priceless.
This year taught me strength, softness, surrender, creativity, courage, and the deep importance of choosing myself again and again.
Thank you all for being part of my journey — whether near or far, silent or loud, visible or invisible.

May this season bring warmth to your heart, light to your path, and grace to your becoming.

And may the next year bring the Fire Horse with all his treasures!

With Aloha love,�Crystal

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08/30/2025

Aloha, Beautiful Soul ✨

This video is an invitation to journey deeper - into the hidden landscapes of your inner world and the subtle energies that shape your life.

So often, parts of our inner realm can be taken over by influences or energies that do not serve our highest good… they’re simply there for their own ride.

The question is: how do we reclaim our power and begin the inner holistic detox?

🌿 In this video, I share where to start this journey - how to clear what no longer belongs, re-pattern old imprints, and open yourself to a holistic, soul-level cleanse.

Whether you are completely new to this path or have explored it before, having a guide makes the journey smoother and more profound. If this invitation resonates deeply, you are warmly welcome to Meet the Unknown - a September (and beyond) journey for those ready to shed layers, reset, and step into more freedom on your body, mind and spirit as well energy levels including emotional freedom.

If your heart says yes, find more info how to below the You Tube video notes.

With deep Aloha,
Crystal Ra Laksmi-Ditton 🌺

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Aloha, Beautiful Soul ✨This video is an invitation to journey deeper - into the hidden landscapes of your inner world and the subtle energies that shape your...

08/25/2025

✨ Reinvention in Motion ✨

I believe that everything in life is part of a Divine Orchestration -even the seasons that feel confusing or uncertain.

Right now, I am in the midst of a complete reinvention on every possible level.

I find myself in environments and roles I’ve never experienced before, and in this process, I am rediscovering both my character and my talents.

Many of my gifts, which were once dormant, are now rising to the surface.

Social media marketing and visual media creation have become clear strengths, as well as a natural talent for operations optimization.

I thrive working both independently and in collaboration - and I flourish most when guidance comes with respect, recognition, and inspiration.

This season has also taught me the power of prioritizing my health and setting boundaries, even in situations where others might stay silent. I am learning the art of diplomacy, especially when it comes to honoring my own wellbeing.

Looking back, I see that I never “built a career” in the traditional sense. Instead, I followed my inner guidance across the world as a multidimensional, multitalented professional.

While that path may seem unconventional - and even intimidating to some - it has shaped me into someone who contributes deeply, from the heart, wherever I go and who is always super resourceful.

There is no "I can not" in my world.

There is always - let me figure it out and show you how!

My purpose is clear: to inspire and empower others to step into more of who they truly are - in their work, in their lives, in their being.

And so, the question I live into every day is this:

👉 What would it feel like to be paid simply for being fully me?

With Aloha,
Inner Alchemist,
Crystal Ra

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10/27/2024

Weekly audio bliss.

Since I found this song many moons ago - it has traveled with me to many places. It has been the song of solace, but not only, it has been also a song of Divine Alignment to me. At times I play it in the car, and after I have sang it for 1 time all the traffic lights turn green... No kidding....

I do not also know how many tears I have had while listening to this over the years.

This song has so much "mana" and life force in it. I love Noelani Love's version of this old Hawaiian chant.

Check it out, write down the words and sing as often as you can!

https://www.youtube.com/watch?v=Vin4hZahsXI

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'E Hō Mai'Written by Edith Kanaka’ole Lyrics: E Hō Mai Ka ‘ike mai luna mai ē I nā mea huna no'eau O nā mele ē E hō mai, e hō mai, e hō mai ēTranslation:Gran...