Grant Yoga and Wellness

07/14/2017

When you feel overwhelmed by life, come back to awareness of your breath, and find peace within the stillness.

06/01/2017

11/23/2016

Brown St: 9:00-10:15am Vandalia: 9:00-10:15am Join us in this very special Gratitude Practice on Thanksgiving Day! We will give thanks through mindfulness and community by exploring asana, breathing. meditation and readings. We are accepting non-perishable food item donations to the Food Bank of Day...

04/23/2016

What better way to start your Sunday then with yoga, beer and brunch with friends! Tomorrow, 10:45-12:00. Register at the link to get the early bird price. See you tomorrow!

http://dayyogastudio.com/brewasana-yoga-beer-dayton-beer-co

10:45am-12pm The Dayton Beer Company and Day Yoga Studio are partnering up for a Beer & Yoga Class! Join us in this fun and light hearted open-level yoga class for a pint as we sample craft brews on tap. No prior yoga (or beer drinking) experience required. Please bring your own yoga mat. Must be 21…

01/05/2016

09/07/2015

Welcome Autumns arrival at the next BrewAsana! Outdoor yoga with delicious seasonal craft brews and great company. September 19th (Saturday) 11:30-1:00, Fifth Street BrewPub
Purchase your tickets in advance to reserve your spot!

http://dayyogastudio.com/brewasana-yoga-beer

11:30-1:00pm Location: Fifth St. Brewpub: 1600 E. 5th St. Dayton The Fifth St Brewpub and Day Yoga Studio are partnering up for a Beer & Yoga Class! Join us in this fun and lighthearted open-level yoga class and sample a flight of craft brews on tap. No prior yoga (or beer drinking) experience requi…

04/16/2015

Will Grant is now teaching at Day Yoga Studio. Join him every Monday morning at 6am!

01/20/2015

12/10/2014

https://www.facebook.com/permalink.php?story_fbid=1548266162054461&id=1473631726184572

Don't even talk to me until I've done my sun salutations.

10/31/2014

For my YMCA friends, I will be subbing a Gentle class at the West Carrollton Y tomorrow morning, 10:30-11:30.

10/30/2014

Hot Power Hour tomorrow at Day Yoga 12-1.

10/28/2014

Please like if this post shows up in your news feed. Apparently I am still having trouble with my posts.