Grant Yoga and Wellness

Elysia Grant RYT-200, L.M.T. Studio classes, Private/Semi-Private yoga classes, Guided Meditation, Massage Therapy and more!

Class Schedule:
Mon-10am Gentle Yoga- Day Yoga

Tues-9:15am Mixed- Springboro YMCA

Thurs-9:15am Level 2-Springboro YMCA

Fri- 9:15am Yin- Springboro YMCA
Fri-12:00pm- Hot Power Hour- Day Yoga

07/14/2017

When you feel overwhelmed by life, come back to awareness of your breath, and find peace within the stillness.

06/01/2017

11/23/2016

Thanksgiving Gratitude Practice | Day Yoga Studio Brown St: 9:00-10:15am Vandalia: 9:00-10:15am Join us in this very special Gratitude Practice on Thanksgiving Day! We will give thanks through mindfulness and community by exploring asana, breathing. meditation and readings. We are accepting non-perishable food item donations to the Food Bank of Day...

BrewAsana: Yoga & Beer at the Dayton Beer Co. | Day Yoga Studio

04/23/2016

What better way to start your Sunday then with yoga, beer and brunch with friends! Tomorrow, 10:45-12:00. Register at the link to get the early bird price. See you tomorrow!

http://dayyogastudio.com/brewasana-yoga-beer-dayton-beer-co

BrewAsana: Yoga & Beer at the Dayton Beer Co. | Day Yoga Studio 10:45am-12pm The Dayton Beer Company and Day Yoga Studio are partnering up for a Beer & Yoga Class! Join us in this fun and light hearted open-level yoga class for a pint as we sample craft brews on tap. No prior yoga (or beer drinking) experience required. Please bring your own yoga mat. Must be 21…

01/05/2016

BrewAsana: Yoga & Beer | Day Yoga Studio

09/07/2015

Welcome Autumns arrival at the next BrewAsana! Outdoor yoga with delicious seasonal craft brews and great company. September 19th (Saturday) 11:30-1:00, Fifth Street BrewPub
Purchase your tickets in advance to reserve your spot!

http://dayyogastudio.com/brewasana-yoga-beer

BrewAsana: Yoga & Beer | Day Yoga Studio 11:30-1:00pm Location: Fifth St. Brewpub: 1600 E. 5th St. Dayton The Fifth St Brewpub and Day Yoga Studio are partnering up for a Beer & Yoga Class! Join us in this fun and lighthearted open-level yoga class and sample a flight of craft brews on tap. No prior yoga (or beer drinking) experience requi…