02/20/2026
Strong Legs = Strong Humans
Strength looks good on everyone!
Hit the website. Come get stronger. Couldn’t be easier.
Altered Gym
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Dayton's Premier Gym!
02/20/2026
01/15/2026
The foundation of what we do…
Surround yourself with better people and you’ll get better. It’s that simple.
If you want better results, come join the community!
Apply on the website!
01/13/2026
1:1 YET AGAIN…
The first class based strength training gym in the area.
And now…
The first 24/7 strength based open gym model.
Not CrossFit, Not your typical gym filled to the brim with members and machines.
Your training, your way, 24/7.
Always Open, Always Clean, Never Crowded.
We are only accepting new members via application, if you think you want to join the space, be sure to go to the website and submit for pricing!
01/01/2026
Hoist the colors.
Fly the flag.
Remember the creed.
This place isn’t for everybody.
But if you’re looking for consistency, community,
and a place to keep showing up—
it might be for you.
Happy New Year.
Welcome to 2026.
12/28/2025
Not all goals look the same…
They shouldn’t.
Here are 4 approaches to help you plan out your 2026. Different seasons, different priorities, same commitment to progress.
Pick 1 that fits and see where it takes you. If you need help, don’t be afraid to reach out!
Time to BUILD.
12/28/2025
2025 taught us a lot.
About training. About community. About sustainability.
In 2026, we’re doubling down on:
• Freedom in how and when you train
• Training that works (not dogma)
• A tight-knit, intentional community
Thank you to everyone who’s been part of the journey.
This next chapter is for the ones who get it.
12/25/2025
Happy Holidays and Merry Christmas from everyone at ALTERED!
Luna hopes you all had a great holiday!
12/24/2025
It’s Christmas Eve and we are still putting up numbers.
Time to get that holiday ham!
12/22/2025
Your environment matters.
Clean spaces to train, the room to do what you want, and the program to get you where you wanna go.
Drop the mess and forget the rest.
Come find your 100%.
12/20/2025
Simple Strength.
Strength for every age.
There has never been a better time to get into the gym and get the work in.
Come get strong with us.
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Location
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Contact the school
Telephone
Website
Address
461 Miamisburg Centerville Road
Dayton, OH
45459
Opening Hours
| Monday | 5:30am - 6:30pm |
| Tuesday | 5:30am - 6:30pm |
| Wednesday | 5:30am - 6:30pm |
| Thursday | 5:30am - 6:30pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 9am - 11am |
| Sunday | 10am - 11am |