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Shannon L Graham

Shannon L Graham

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LOW CARB CHESSSSY BAKE‼️‼️❤️❤️ yummmmmmm❤️❤️❤️ recipe by @fillingmeals Ingredients - 60g spinach 70g reduced fat feta 3 medium eggs 100ml milk (2%) 20g Parmesan Salt and pepper Method - 1. Add spinach, feta, eggs and milk into a baking tray. 2. Season with pepper and any other spices you fancy. It’s already full of sodium from the feta so don’t bother adding salt. 3. Top with with Parmesan 4. Place in the oven for 30 minutes at 180C for the eggs to cook fully. It should swell up a lot in the middle as it browns, that’s how you know the eggs are cooked. If you aren’t keen on spinach I expect leeks with some garlic would be superb. ✅✅ FOR MORE LOW CARB RECIPES, checkout: www.Qetoe.com 12/29/2024

LOW CARB CHESSSSY BAKE‼️‼️❤️❤️ yummmmmmm❤️❤️❤️ recipe by @fillingmeals Ingredients - 60g spinach 70g reduced fat feta 3 medium eggs 100ml milk (2%) 20g Parmesan Salt and pepper Method - 1. Add spinach, feta, eggs and milk into a baking tray. 2. Season with pepper and any other spices you fancy. It’s already full of sodium from the feta so don’t bother adding salt. 3. Top with with Parmesan 4. Place in the oven for 30 minutes at 180C for the eggs to cook fully. It should swell up a lot in the middle as it browns, that’s how you know the eggs are cooked. If you aren’t keen on spinach I expect leeks with some garlic would be superb. ✅✅ FOR MORE LOW CARB RECIPES, checkout: www.Qetoe.com

11/01/2023

Hot sauce may sound good in the morning... but after 45 I wouldn't recommend it!!!

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Dayton, OH