UC Davis Student Health & Counseling Services

STIs are common, and often don’t show symptoms. That’s why awareness matters.
Talk. Test. Treat.
Start conversations with partners, get tested regularly, and take care of your health early. Testing is quick, confidential, and one of the easiest ways to protect yourself and your community.
UC Davis Student Health and Counseling Services (SHCS) is here to support you every step of the way. 💛
👉 Get tested at SHCS and make your appointment through Health-e-Messaging today.


Image Description: This post raises awareness of STI Awareness Month. The title is bold in the middle with a subtitle, "Talk. Test. Treat. at UC Davis Student Health and Counseling Services." The background images are of the health employees at UC Davis SHCS.

Tax Day is here 📊💸

If filing your taxes feels overwhelming, you’re not alone. Many students have questions, and that’s okay. Take it one step at a time, and don’t hesitate to ask for help.

At UC Davis, there are resources to support you. Connect with UC Davis Student Health and Counseling Services if financial stress is taking a toll on your well-being, or explore campus programs that can help you navigate the process.

Start today, ask questions, and use the support around you—you’ve got this.



Image Description: This post celebrates Tax Day. The title is bold in the middle with background images of UC Davis Financial Service Center, Dutton Hall.

Recovery isn’t a straight line, and you don’t have to go through it alone 💙

This National Collegiate Recovery Day, we’re honoring the strength and resilience of Aggies in recovery and the power of showing up for each other.

At UC Davis, support is always here. If you or someone you know could use a little extra care, reach out to UC Davis Student Health and Counseling Services—you deserve it.

Take a step, start a conversation, or share this with someone who might need it. We’re in this together.



Image Description: This post celebrates National Collegiate Recovery Day. The title is bold in the middle with UC Davis Health Center employees as background images.

National Nutrition and Hydration Week is a good reminder that taking care of your body doesn’t have to be complicated—sometimes it’s just about small, consistent habits like staying hydrated and fueling yourself with balanced meals 💧🥗

If you’re looking for ways to build those habits, UC Davis has some great resources. The Teaching Kitchen offers hands-on classes where you can learn easy, practical cooking skills and how to make nutritious meals that actually fit your routine. It’s a really approachable way to feel more confident about what you’re eating.

Check out the Teaching Kitchen and see what classes are coming up 💙💛



Image Description: This post celebrates National Nutrition and Hydration Week. The title is bold in the middle with images from the UC Davis teaching kitchen.

Women’s Health Awareness Month is a time to check in—with your body, your mind, and your overall well-being 💛

Health looks different for everyone, but taking care of yourself can include staying up to date on check-ups, prioritizing mental health, getting enough rest, and paying attention to what your body is telling you. Small steps really do add up.

If you’re looking for support, information, or a sense of community, you’re not alone. The UC Davis Women’s Resources and Research Center offers resources, programs, and a supportive space focused on empowerment, education, and well-being.

You can learn more or get involved by visiting the WRRC website or stopping by their space on campus.

Taking care of yourself is powerful—and you deserve it 💙💛



Image Description: This post celebrates Women's Health Awareness Month. The title is bold in the middle with the image of UC Davis Women's Research and Resource Center.

National Drug and Alcohol Facts Week is a good reminder to learn the facts and have more open, honest conversations about substance use. Having the right information really can help us make safer, healthier choices.

Did you know? Alcohol is the most commonly used substance among college students in the U.S., and drinking too much in a short period of time can increase the risk of alcohol poisoning, injuries, and other serious health concerns.

If you or a friend ever need support, you’re not alone. UC Davis Student Health and Counseling Services offers confidential support through ATOD (Alcohol, To***co, and Other Drugs) Intervention Services, as well as Aggies 4 Recovery—a counseling group where students can connect and support each other. Both also have online resources if you want to learn more or explore options at your own pace.

You can schedule an appointment through Health-e-Messaging or check out the SHCS website for more info.

Taking care of yourself—and looking out for each other—helps keep our community strong 💙💛

National Nutrition Month is a reminder that food is more than just fuel—it’s also about community, culture, and connection 🥗💛

Whether it’s sharing a meal with friends, cooking together, or checking in on someone who might need support, small actions can make a big difference. Nutrition looks different for everyone, and building healthy habits is easier when we do it together.

At UC Davis, there are so many ways to stay connected—explore campus resources, join a cooking class, or use the Food Access Map to find free and low-cost food options near you.

This month, try doing one thing that supports both your health and your community—invite a friend to cook, share a meal, or help spread awareness about available resources 💙💛



Image Description: This post celebrates National Nutrition Month. The title is bold in the middle with the image of a student from the UC Davis nutrition department.

Save Your Vision Month is a great reminder to take a moment for your eye health 👁️✨

Between long study sessions, screen time, and late nights, it’s easy to forget how much our eyes do for us every day. Small habits—like taking screen breaks, staying hydrated, and getting regular eye exams—can make a big difference in protecting your vision.

If you’ve been noticing eye strain, headaches, or just haven’t had a check-up in a while, it might be a good time to schedule one. UC Davis Student Health and Counseling Services offers optometry services right on campus, including comprehensive eye exams and vision care to help you stay on top of your eye health.

You can learn more or schedule an appointment through Health-e-Messaging or the SHCS website.

Taking care of your eyes now helps you see your future more clearly 💙💛



Image Description: This post celebrates Save Your Vision Month. The title is bold in the middle with the photos of UC Davis SHCS and the student getting optical services.

Finals are officially over—you made it. 💙💛

After a long week (or weeks), now’s the time to slow down and take care of yourself. Whether that means getting a workout in at the ARC, going for a peaceful walk around the Arboretum, or just finally giving yourself time to rest, you’ve earned it.

If this quarter felt especially heavy, know that support is always here for you. UC Davis Student Health and Counseling Services offers counseling, wellness resources, and mental health support whenever you need it—even beyond finals.

Take a breath, reset, and celebrate getting through it. 🌿


Image Description: This post celebrates Final Stress Relief Week. The title is bold in the middle with the images of UC Davis ARC and Arboretum.

National Drug and Alcohol Facts Week is a good reminder to learn the facts and have more open, honest conversations about substance use. Having the right information really can help us make safer, healthier choices.

Did you know? Alcohol is the most commonly used substance among college students in the U.S., and drinking too much in a short period of time can increase the risk of alcohol poisoning, injuries, and other serious health concerns.

If you or a friend ever need support, you’re not alone. UC Davis Student Health and Counseling Services offers confidential support through ATOD (Alcohol, To***co, and Other Drugs) Intervention Services, as well as Aggies 4 Recovery—a counseling group where students can connect and support each other. Both also have online resources if you want to learn more or explore options at your own pace.

You can schedule an appointment through Health-e-Messaging or check out the SHCS website for more info.

Taking care of yourself—and looking out for each other—helps keep our community strong 💙💛



Image Description: This post raises awareness of National Drug and Alcohol Facts Week. The title is bolded in the middle, with an image of alcohol as the background to raise awareness.

It’s National Nutrition and Hydration Week — a great reminder that staying fueled and hydrated can make a big difference in how you feel day to day. 💧🍎

Small habits can go a long way:

🥗 Try adding more fruits and vegetables to your meals

💧 Carry a water bottle and sip throughout the day

🍽 Don’t skip meals, especially during busy weeks on campus

Looking for food resources around campus? Check out the UC Davis Food Access Map to find places offering free or low-cost food, hydration stations, and other support services for students.

Taking care of your body helps you stay energized, focused, and ready to take on the quarter. 💙💛



Image Description 1: This post celebrates National Nutrition and Hydration Week. The title is bold in the middle with the UC Davis hydration truck as a background image.

Image Description 2: UC Davis Food Access Map is in the middle of the post, and the title is bolded.