Sustained Dialogue at UC Davis

06/19/2019

Remember to acknowledge your privilege as a way to connect with others and to make the world a better place for someone who is struggling. Happy Summer everyone! 😃❤️☀️

06/19/2019

05/06/2019

Check out this new organization on campus spreading mindfulness and self-care!
They're also looking for members of their team and SD hopes to collaborate with the new org next year. Apply here: http://www.tinyurl.com/hpboardapps
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About the Happiness Project:

The Happiness Project is a student run organization at UC Davis that strives to promote practices such as self-care and mindfulness, and to ultimately improve holistic health in the university setting and beyond. Our goals are to also provide resources, to build community within our meetings, and to explore positive and healthy coping mechanisms that students can incorporate into their everyday lifestyles. Using text and ideas from The Happiness Project book by Gretchen Rubin, we explore themes of self-love, self-care, academic/work balance, personal relationships, spirituality, creative coping, and more. Each meeting is facilitated with activities and workshops to engage in mindfulness and improving self-care, as well as check-ins with personal progress.

DISCLAIMER: Meetings are not to be used as a substitute for group therapy and clinical services.

The Happiness Project is a student run organization at UC Davis that strives to promote practices such as self-care and mindfulness, and to ultimately improve holistic health in the university setting and beyond. Our goals are to also provide resources, to build community within our meetings, and to explore positive and healthy coping mechanisms that students can incorporate into their everyday lifestyles. Using text and ideas from The Happiness Project book by Gretchen Rubin, we explore themes of self-love, self-care, academic/work balance, personal relationships, spirituality, creative coping, and more. Each meeting is facilitated with activities and workshops to engage in mindfulness and improving self-care, as well as check-ins with personal progress.

DISCLAIMER: Meetings are not to be used as a substitute for group therapy and clinical services.

04/30/2019

Reminder that today we are having a Mental Health Dialogue in Haring 1149 from 5pm-6pm!!

04/20/2019

If you're looking to support, create, and facilitate civic engagement regarding issues that are important to the UC Davis community. APPLY to be an officer for Sustained Dialogue!!
Not only will you gain communication skills, facilitating skills, & so much more, it is also another great way to get more involved on campus!

Link to apply: tinyurl.com/SDucdavisApp2019
Deadline to Apply: May 12th at 11:59pm

08/28/2017

https://www.splcenter.org/20170814/ten-ways-fight-hate-community-response-guide

06/12/2017

Come grab a free otter pop/popsicle in Haring Hall 1153 after your final!

05/22/2017

Aziz Ansari promoting Dialogue= Best Day Ever

Our really knows what's up...

05/08/2017

Another great Sustained Dialogue Workshop at the Center for Leadership Learning! Come out and learn about Dialogue with us!