St. Ambrose University Dance Team

St. Ambrose University Dance Team The Official page for the 6x National Champions St. Ambrose University Dance Team. Be a part of this team and qualify for scholarships.

If you have questions contact Head Coach Laurel Ritter: [email protected].

08/27/2026

ANOTHER SAU EVENT TO ADD TO YOUR CALENDARS! 🐝🗓️
Join us Saturday, Sept. 19th for a day filled with Dance, Cheer, and SAU football! Experience what it’s like to be a SAU Cheerleader and Dancer! 🐝📣

We can’t wait to see you there!

Preparing for State Solos? Sign up for State Solo Dress Rehearsal to practice perfecting your solo in front of a crowd A...
08/24/2026

Preparing for State Solos? Sign up for State Solo Dress Rehearsal to practice perfecting your solo in front of a crowd AND receive feedback from a panel of judges!! SEPTEMBER 27th @ 5:30PM! ❗️LINK IN BIO TO SIGN UP TODAY❗️

We can’t wait to see all of our Iowa Soloist!
https://formdash.app/f/sau-spirit/x6hg

Welcome back BEES!! The team is so excited to be back on campus in their new homes! Let’s have a great season! 🐝💙
08/17/2026

Welcome back BEES!! The team is so excited to be back on campus in their new homes! Let’s have a great season! 🐝💙

It’s that time of the year again!! Thinking about dancing in College? Join us at our annual Fall Recruit Clinic, SEPTEMB...
08/05/2026

It’s that time of the year again!! Thinking about dancing in College? Join us at our annual Fall Recruit Clinic, SEPTEMBER 20th! Learn technique, combos and tricks from SAU dancers and coaches! We can’t wait to see you all there! 🐝
LINK IN BIO TO SIGN UP TODAY‼️

That’s a wrap 🎬 Thank you to all of our amazing campers for a fun filled week at SAU Hollywood Kids Camp! 📸✨
07/26/2026

That’s a wrap 🎬 Thank you to all of our amazing campers for a fun filled week at SAU Hollywood Kids Camp! 📸✨

04/17/2026

Check out our Hip Hop SAUDT performed at DTU Nationals!🥈

Choreography:

04/15/2026

YOUR 2026 NAIA DTU TEAM PERFORMANCE NATIONAL CHAMPIONS 🏅

This routine has grown so much throughout the season and to be able to show it one more time was truly amazing!

04/14/2026

YOUR 2026 NAIA DTU POM NATIONAL CHAMPIONS!! 🏅

Choero: .choreo

04/09/2026

Closing out our last practice of the season. SAUDT has so much to be proud of!!!

03/29/2026

Your 2026 NAIA NATIONAL CHAMPIONS Routine

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Davenport, IA

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