05/24/2026
Mornings have been glorious as spring hits its stride. Sign up for my summer beach Yin Yoga at Town of Darien Parks and Recreation. Look inward and restore your body by the sea
Yoga & Meditation Teacher, Guided Writing Facilitator and Trauma Informed Practitioner
05/24/2026
Mornings have been glorious as spring hits its stride. Sign up for my summer beach Yin Yoga at Town of Darien Parks and Recreation. Look inward and restore your body by the sea
05/11/2026
Study in gouache. Mary…
04/24/2026
So grateful to be a part of the CCNS Art show. Meeting fellow artists and supporting the arts.
Creation. art
02/16/2026
Intuition - is the whisper of the Soul.
02/01/2026
Make Art. The view from walking Angus @ W**d Beach. It’s good to create in an Arctic cold snap. (Watercolor/gouache/ink).
09/24/2025
Thalassophile. A person with a deep love of the sea and ocean. Taking your time to cultivate and nurture your energy occurs naturally as we manifest mindfully and take steps to play and seek joyful glimmers in the everyday.
09/16/2025
Getting outside the comfort zone isn’t just for our kids. Parents pursuit of what makes you joyful. Matters!! So get out there and make something. Art, yoga, hobbies, gardening, athletics, dancing, fishing and sports. Our kids and teens are watching us. This is my first watercolor of a face. Anxiety left me waiting. Until I was ready. Nope. Dive in. My beloved Angus. Imperfect. Showing up anyway. Kids learn by what we do.
08/29/2025
Thank you to a dear client who saw this and immediately thought to send it to me. It is an honor to guide and support parents of children with disabilities. The real story of the Goddess Nemesis suits me and my vocation - she holds the truth in highest regard and those who violate it - are swiftly held accountable. My sister used to say my wrath - was like a verbal howitzer. Nemesis embodies divine retribution and she is a restorer of balance. Her name means “to distribute fairly” or “to give what is due”. Let the work to ensure kids receive an equitable education. Begin.
08/06/2025
Watercolor is unpredictable…just as water is. Creating builds patience. Especially as the alchemy of paper, pigment and craft move together. Be creative. Share the imperfections. It’s where the light is found. ☀️