06/04/2026
2026-27 WAVES- Please check your email!! We need you to join our App for communication ASAP! PS- Today is neon out!!!π©·π§‘πππ©΅ππ Tell your peeps!!!
The Eastern Shore's newest cheer gym! Tumbling, school team & specialty classes. Register online now!
06/04/2026
2026-27 WAVES- Please check your email!! We need you to join our App for communication ASAP! PS- Today is neon out!!!π©·π§‘πππ©΅ππ Tell your peeps!!!
05/29/2026
Congratulations to our new Waves cheerleaders of the 2026-2027 season! Welcome to the family and we cannot wait to get to work this season!πππPractices will begin at the start of next week and check your email for some more information coming your way!π§‘π
05/28/2026
Itβs summer timeβοΈβοΈAnd that means thereβs no better time to get in the gym and put in some work! Contact coach Chase for private tumbling lessons!πͺπ½π
05/26/2026
π₯ EASTERN SHORE COED STUNT CLINIC π₯
Ready to level up your stunting skills? Come train with current collegiate athletes from UWG and USF and learn from some of the best! Whether youβre looking to improve technique, gain confidence, or prepare for tryouts, this clinic is for you!
π
June 19th, 2026
β° 10:00 AM β 12:00 PM
π 5341 State Hwy 181, Daphne, AL 36526
π₯ Featuring:
β’ Terryon Harris β University of West Georgia
β’ Jonah Almanza β University of West Georgia
β’ Morgan Nowell β University of South Florida
β
Coed stunt clinic
β
Limited spots available
β
Private lessons available after clinic
π² $125 per athlete
π² Reserve your spot now!
π 251-656-2362
πΈ
π EasternShoreCheer.com
Tag a flyer, base, backspot, or coach who needs to be there! ππ₯
05/22/2026
ππͺ FREE FITNESS SATURDAY at Eastern Shore Cheer! πͺπ
Tomorrow is the day! Come join us for a fun, high-energy morning workout at ESC β completely FREE!
π Eastern Shore Cheer
π
Saturday, May 23
β° 8:00 AM β Adult Fitness Class
β° 9:00 AM β Youth Fitness Class
All fitness levels are welcome, so grab a friend and come move with us! π
π PLEASE COMMENT below if you plan on coming so we can get a headcount!
π·οΈ And TAG someone you think would enjoy a fun Saturday workout!
Letβs pack the gym and bring the energy, WAVES family! ππ₯
YouthFitness AdultFitness
05/20/2026
π¨Potential Season 3 WAVES Athletesπ¨ Season 3 info has been sent to your email on file!!! Please check on your friends and make sure they received it! If you do not have an address on file or did not get it, please DM us! π«ΆπΌππ£
05/20/2026
π₯ FREE FITNESS EVENT at Eastern Shore Cheer! π₯
Start your Saturday strong with us on May 23rd πͺ
Whether youβre looking to move, sweat, or have fun with the family β weβve got something for everyone!
π Eastern Shore Cheer
π
Saturday, May 23
β° 8:00 AM β Adult Fitness Class
β° 9:00 AM β Youth Fitness Class
β
Completely FREE
β
All fitness levels welcome
β
Great workout + positive energy
Bring a friend and come experience the energy of the ESC Waves family! ππ
05/11/2026
π₯ BIG NEWS FROM EASTERN SHORE FITNESS π₯
Weβre excited to officially announce a NEW and more flexible way to train with us!
πͺStarting on June 1, 2026
β No more monthly memberships
β
Now offering a βBuy by Sessionβ system so YOU can train on your schedule!
NEW PRICING:
π₯ 1β8 Sessions β $25 per session
π₯ 9β20 Sessions β $20 per session
π₯ Drop-Ins β $30 per session
Whether you want to train once a week or go all in, we now have options that fit EVERY lifestyle and fitness level!
π¨ LIMITED TIME OFFER π¨
The FIRST 20 people to sign up will receive: (10 adult - 10 youth)
βοΈ 25% OFF FOR LIFE βοΈ
Thatβs rightβ¦ lock in discounted pricing permanently just for getting started early! π
π FREE COMMUNITY FITNESS EVENT β MAY 23 π
Weβre inviting everyone to come experience what Eastern Shore Fitness is all about!
βοΈ ONE FREE Adult Class 8-9am
βοΈ ONE FREE Youth Class 9:15-10:15am
Come meet the coaches, experience the atmosphere, and see why weβre building something special right here on the Eastern Shore! π
πAll fitness levels welcome
πCheer-focused strength, conditioning, flexibility, tumbling & confidence building
πTrain with Caidan Snow & Chase Brett
Spots are limited, so message us NOW to reserve your place! π₯ https://docs.google.com/forms/d/e/1FAIpQLSebc5WRSy45vF4VkgLAtuqu_rAPtmbe8lwAVdVtDX9MLfVicA/viewform
05/06/2026
Join us from 6:00-9:00 PM THIS FRIDAY for Open Gym / Parentβs Night Out! Open to everyone! Members $15, Non-Members $20. Cash or Venmo - must have waiver on file! π£ Friday Fun and All Things CHEER!
05/05/2026
Check out the NEW Fitness Classes for Kids and Adults that will be offered at ESC! π£πͺπ½ Contact Caidan or Chase for details!!!
| Monday | 3:30am - 8pm |
| Tuesday | 3:30pm - 8am |
| Wednesday | 3:30am - 8pm |
| Thursday | 3:30am - 8pm |