Jazzercise Jefferson

Jazzercise Jefferson Welcome to the Original Dance Party workout!! Combining Dance Cardio, Strength, Pilates, Hiit & more!

Kickstart your fall routine with 2 months of unlimited full-body, feel-good workouts for $99. ✨ Dance cardio + strength ...
08/24/2026

Kickstart your fall routine with 2 months of unlimited full-body, feel-good workouts for $99.

✨ Dance cardio + strength workouts
✨ Burn calories + build lean muscle
✨ Fun, effective workouts you’ll actually stick with

Try it. Love it. Transform with it.

Due to the fitness room being unavailable, we will not have class this Saturday, 8/22.Thank you for your understanding,...
08/18/2026

Due to the fitness room being unavailable, we will not have class this Saturday, 8/22.
Thank you for your understanding,
Your Jazzercise Jefferson team

08/13/2026

You’ve probably heard of heart rate, step counts, and strength training. But what about VO₂ max? 👀

VO₂ max measures how efficiently your body uses oxygen during exercise and is considered one of the strongest indicators of cardiovascular fitness and long-term health.

The good news? One of the most effective ways to improve your VO₂ max is through a combination of cardio and strength training. And yes, that combo is built into every Jazzercise class🔥

Why can a 45-60 minute workout be enough?✔️ Cardio supports heart health and endurance.✔️ Strength training helps build ...
08/04/2026

Why can a 45-60 minute workout be enough?

✔️ Cardio supports heart health and endurance.

✔️ Strength training helps build and maintain muscle.

✔️ Mobility and recovery help you move well and reduce stiffness.

The goal isn’t spending as much time as possible exercising. It’s building a balanced routine you can maintain week after week 🙌

✨ From one of our amazing Jazzercise Jefferson members… ✨This is such a powerful reminder that Jazzercise offers so much...
08/04/2026

✨ From one of our amazing Jazzercise Jefferson members… ✨

This is such a powerful reminder that Jazzercise offers so much more than a great workout. When you commit to yourself, your health, and show up consistently, amazing things can happen. Every class is an investment in a stronger, healthier future—and that’s always a win!

💥 Real talk: It’s not just about today’s workout. It’s about how you move, feel, and thrive for years to come.The way yo...
08/02/2026

💥 Real talk: It’s not just about today’s workout. It’s about how you move, feel, and thrive for years to come.

The way you move now supports your strength, heart health, mobility, and energy both today and in the future.

That’s why our workouts are designed for longevity. So you can keep dancing and living fully through every season of life.

Consistency isn’t about being perfect. It’s about building habits that fuel your life, give you energy, and remind you h...
07/21/2026

Consistency isn’t about being perfect. It’s about building habits that fuel your life, give you energy, and remind you how capable you are. Keep showing up in ways that feel good! 🙌

Shout out to our super fun & energetic guest, Jim!!! Thank you for joining us, come back soon!! ⭐️
07/15/2026

Shout out to our super fun & energetic guest, Jim!!! Thank you for joining us, come back soon!! ⭐️

Congratulations Rachel!!! 💓
07/11/2026

Congratulations Rachel!!! 💓

Congrats Linda!!!! 💕
07/09/2026

Congrats Linda!!!! 💕

Address

1145 Treadway Drive
Dandridge, TN
37725

Opening Hours

Monday 4:30pm - 5:30pm
Tuesday 4:30pm - 5:30pm
Thursday 4:30pm - 5:30pm
Saturday 8:30am - 9:30am

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