11/03/2025
Has Sage ever appeared to you as a teacher or an ally? I'd love to hear about other's experience with this sacred plant, or about the unique varieties of Sage in your area. 🌸🌿🍃
As the year begins to turn inward, many Salvia species are still flowering or setting fragrant growth now. Autumn sages (Salvina greggii, Salvina microphylla) feed late hummingbirds and pollinators, culinary Sage (Salvina officinalis) is prime for leaf harvest before hard freezes.
While the common garden Sage (Salvia officinalis) thrives in many climates and is wonderful for cooking, teas, and medicine, White Sage (Salvia apiana) holds a different story. It’s native to Southern California and Baja, and sacred to many Indigenous peoples of that region, where it’s been used for generations in ceremony and prayer.
Because of rising demand and commercial smudging products, wild White Sage has been overharvested and in some areas nearly wiped out, which is a reminder that even good intentions can cause harm when we’re disconnected from right relationship.
🍁🍂 If you feel called to sit with Sage this season, find a local or cultivated Sage to work with, and then refer to the 4 reflective prompts I've listed on the final image. Save this post so you can come back to it when Sage is calling you.